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Toxic Free Living And Natural Alternatives for Life

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lunch banner

Lunch

Whether you pack your lunch or eat it at home, you’ll want a meal that will energize you through the rest of your day. That is why I tend to have lighter meals that are very high in nutrient content for my mid day meal. You’ll find plenty of lunchbox inspiration here for everyone in the family as well as some “classes” on how to pack a lunch your kid will eat!

Home » Cooking » Recipes » Lunch
Organic Low-Carb Asian Rainbow Salad Recipe 2

Organic Low-Carb Asian Rainbow Salad Recipe

December 16, 2020 //  by Rebecca Huff

This recipe is inspired by a salad I had at a restaurant several years ago. I have attempted to recreate it until I got it close to what I remember. My interpretation of the original salad turned out even better. With all the crunchy veggies and tangy-tart flavor of the salad dressing, you can’t go …

Organic Low-Carb Asian Rainbow Salad RecipeRead More

Category: Cooking, Dinner, Lunch, Recipes

Salt Block Salmon and Tzatziki Bowl 2

Salt Block Salmon and Tzatziki Bowl

September 15, 2020 //  by Rebecca Huff

If you’re like me you love salmon and may find yourself looking for various ways to incorporate it into your meal plans. In addition, I also really enjoy eating tzatziki for it’s tart and cooling flavors. That’s why this delicious and nutritious salmon and tzatziki bowl recipe with a Greek flare is going to be …

Salt Block Salmon and Tzatziki BowlRead More

Category: Recipes, Lunch, Dinner, Cooking

Tamagoyaki

Tamagoyaki [Japanese Rolled Eggs or Omelette] Recipe

August 27, 2020 //  by Rebecca Huff

Japanese Rolled Eggs or Omelette My first experience with Japanese cuisine was at a sushi bar in Atlanta, Georgia in 1993. From the first bite I was madly in love and I’ve been introducing people to sushi since that day! Japanese food is one of my favorites because it is minimal, clean, and delicious. Traveling …

Tamagoyaki [Japanese Rolled Eggs or Omelette] RecipeRead More

Category: Breakfast, Cooking, Dinner, Lunch, Recipes

Okonomiyaki - Japanese Pancakes with gluten free option 3

Okonomiyaki – Japanese Pancakes with low-carb option

June 29, 2020 //  by Rebecca Huff

Okonomiyaki is a Japanese savory pancake that makes use of batter and cabbage. In Japan, okonomiyaki is a popular street food often prepared on a griddle, but it is also found in restaurants. Okonomiyaki Japanese Vegetable Pancake Osaka-style okonomiyaki is made by mixing the cabbage and vegetables with a flour batter. Hiroshima-style okonomiyaki is made …

Okonomiyaki – Japanese Pancakes with low-carb optionRead More

Category: Breakfast, Cooking, Dinner, Lunch, Recipes, Snacks

Crowd Pleasing Tasty Chicken Wings Trio 1

Tasty Chicken Wings Four Ways Recipe

May 8, 2020 //  by Rebecca Huff

Tasty Wings Four Ways Let’s face it, wings are a perfect movie night food, comfort food, party food, or just any time you want some tasty finger food and you can cater to everyone’s taste with these four wing sauce variations. Originally shared on my Instagram account, this has been a popular unpublished recipe of …

Tasty Chicken Wings Four Ways RecipeRead More

Category: Dinner, Lunch, RecipesTag: chicken wings, honey gochuchang, lemon pepper, sweet garlic

Black-Eyed Pea Fritters with Corn Salsa 3

Black-Eyed Pea Fritters with Corn Salsa

April 5, 2020 //  by Rebecca Huff

When I was a child, we ate black-eyed peas on New Year’s day, and that was pretty much the only time they appeared on my plate. As an adult, however, I found out that I enjoy eating them more often. My favorite tamale contains black-eyed peas, oh so yummy! Do you use black-eyed peas regularly? …

Black-Eyed Pea Fritters with Corn SalsaRead More

Category: Cooking, Dinner, Lunch, RecipesTag: black-eyed pea fritters, black-eyed peas, fiber, meatless monday, recipes

Southwest Sweet Potato with Lime Vinaigrette

Southwest Sweet Potato Hash with Lime Vinaigrette

October 29, 2019 //  by Rebecca Huff

Looking for a budget-friendly dish that will look lovely on your table or at a holiday gathering? As a side dish or even at a picnic, served warm or cold, this Southwest Sweet Potato Hash with Lime Vinaigrette is lovely. Black beans and sweet potatoes are the stars in this dish, but they are brightened …

Southwest Sweet Potato Hash with Lime VinaigretteRead More

Category: Recipes, Lunch, Dinner, Cooking

Baba Ghanoush with Organic Meyer Lemon Olive Oil 2

Baba Ghanoush with Organic Meyer Lemon Olive Oil

October 10, 2019 //  by Rebecca Huff

For those of you who love hummus but not the macros that come with chickpeas (garbanzo beans); meet Baba Ghanoush. If you’ve already met, you could skip down to the recipe – but you might miss something I do that is pretty unique when it comes to this dish! According to Wikipedia, Baba ghanoush, also …

Baba Ghanoush with Organic Meyer Lemon Olive OilRead More

Category: Dinner, Lunch, Recipes, SnacksTag: baba ghanoush, eggplant, low carb, meyer lemon, olive oil, vegetables

Tantalizing Tabbouleh with a Lemony Twist 3

Tantalizing Tabbouleh with a Lemony Twist – low carb option

September 23, 2019 //  by Rebecca Huff

Tabbouleh is traditionally made with parsley and is a Middle Eastern dish. There are many variations on Tabbouleh, including the spelling, depending on the region. In Turkey and Armenia, the dish is heavier on the grain, whereas Syria and Lebanon, cooks tend to use more parsley. My tastes fall somewhere in the middle and instead …

Tantalizing Tabbouleh with a Lemony Twist – low carb optionRead More

Category: Recipes, Lunch, Dinner

Auto Draft 7

Lemongrass Seafood Soup with Bunashimeji Mushrooms

April 5, 2019 //  by Rebecca Huff

I love soup! Not only is it fun to create and delicious, it’s also so good for you! Especially when you add healthy ingredients like lemongrass, ginger, garlic, and mushrooms! This soup is easy enough to throw together for a mid-day meal, but nice enough to serve as dinner along with a salad. For my …

Lemongrass Seafood Soup with Bunashimeji MushroomsRead More

Category: Dinner, Lunch, RecipesTag: mushrooms, recipe, soup

Persimmon Harvest Salad 1

Persimmon Harvest Salad

October 23, 2018 //  by Rebecca Huff

I picked up a couple of persimmons when they came in season (October through February) with the plan to come up with some type of relish or chutney. After a long day of meal prep (I always end up doing more than I should) I wanted to experiment with this cheery looking fruit. As with …

Persimmon Harvest SaladRead More

Category: Cooking, Dinner, LunchTag: avocado, chutney, food, persimmon, recipe, relish, salad

Avocado Salsa

Avocado Salsa

September 21, 2018 //  by Rebecca Huff

I’ve been making this recipe forever, and by that I mean nearly twenty years! It’s just so good I have to share it with the TOM Tribe. Recently, my grandma passed away at age 90 and through my reminiscing of her, food came to mind. She was an amazing cook and I grew up eating …

Avocado SalsaRead More

Category: Cooking, Dinner, Lunch, SnacksTag: avocado salsa, dip, party, recipe

Sushi Bowls for the entire family 3

Sushi Bowls for the entire family with low carb option!

March 26, 2018 //  by Rebecca Huff

Everyone in the family will be happy with these make your own sushi bowls since there are options for both sushi-rice and a low-carb option for those of us following a grain-free, paleo, or ketogenic lifestyle. The beauty of this recipe is that it uses smoked salmon; that means you can keep the ingredients in …

Sushi Bowls for the entire family with low carb option!Read More

Category: Cooking, Dinner, Lunch, Recipes

Insanely Delicious Salmon Sliders Low Carb and Keto options 2

Insanely Delicious Salmon Sliders with Low Carb and Keto options

January 29, 2018 //  by Rebecca Huff

Make these insanely delicious salmon sliders for the entire family! There are many benefits for kids and adults alike when it comes to eating wild-caught salmon. You’ll want to put this recipe in your recipe box and keep them in your menu rotation! Kids will enjoy eating their salmon slider on a soft pretzel bun. …

Insanely Delicious Salmon Sliders with Low Carb and Keto optionsRead More

Category: Cooking, Dinner, Lunch, RecipesTag: gluten free, keto, low carb, recipe, salmon, sliders

Chicken and Pear Arugula Salad with Meyer Lemon Vinaigrette 2

Chicken and Pear Arugula Salad with Meyer Lemon Vinaigrette

January 22, 2018 //  by Rebecca Huff

The combo of pear and arugula just makes my mouth water! I started eating this salad back when I was a raw vegan, but since I started eating meat again I added in chicken. Voila! Chicken and Pear Arugula Salad with Meyer Lemon Vinaigrette. The flavors of this dish combine so deliciously. If you can’t …

Chicken and Pear Arugula Salad with Meyer Lemon VinaigretteRead More

Category: Recipes, LunchTag: recipe, salad, chicken, arugula, meyer lemon, cranberries

Smoked Salmon BBQ Onigiri - A fun party food 15

Smoked Salmon BBQ Onigiri – A fun party food

January 20, 2018 //  by Rebecca Huff

Making smoked salmon bbq onigiri is a lot of fun! We started making Japanese foods when my older kids were young because it was so expensive to take a family of six out to eat. We’ve served sushi and onigiri at graduation parties, birthdays, even Christmas parties. I have friends who have requested I make …

Smoked Salmon BBQ Onigiri – A fun party foodRead More

Category: Cooking, Holidays, Lunch, RecipesTag: Japanese food, Japanese night, nori, onigiri, party food, sushi rice

Easy Creamy Tomato Soup in a Snap 1

Easy Creamy Tomato Soup in a Snap

January 5, 2018 //  by Rebecca Huff

My first childhood best friend introduced me to the combo of canned tomato soup and grilled cheese sandwiches! Since then I have eaten a variety of tomato soups including canned, boxed, restaurants and cafes. The best tomato soup I have ever tasted is made by the owner of Coolato Gelato; read my review of her …

Easy Creamy Tomato Soup in a SnapRead More

Category: Cooking, Dinner, Lunch, RecipesTag: snapchat, soup, tomato soup

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Golden Potato Soup with Fried Rosemary

December 21, 2017 //  by Rebecca Huff

Growing up, one of my sister’s favorite foods was potato soup. Kinda funny how smells and tastes can take you back to a time and place, isn’t it? When I make this Golden Potato Soup I think of Lawrence Welk, Jimmy Carter, and my sister. Crazy how my brain works…I’ll explain later. I tried to …

Golden Potato Soup with Fried RosemaryRead More

Category: Recipes, Lunch, Dinner, CookingTag: sisters, soup, potato, potato soup, rosemary

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