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Toxic Free Living And Natural Alternatives for Life

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Lifestyle

Every day, families make countless choices that impact not only how they live their lives but also the environment in which their children will grow up. Everything from how we keep pests out of our home and yard to recycling, or what we use to budget our finances; the TOM team offers practical solutions for every aspect of family life! The Lifestyle section will quickly become one of your most valuable resources.

Home ยป Lifestyle
What to Buy at a Farmers Market

What to Buy at a Farmers Market

December 5, 2020 //  by Rebecca Huff

For the last two decades, our family has enjoyed visiting Farmers Markets all over America. When we travel it is one of the first things I search for. All across the country, you’ll find a diverse selection of local produce, honey, crafts, and more. Going to the Farmers’ Market to buy fresh produce instead of …

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Category: Lifestyle

How to Remove Stinky Shoe Odor without Toxic Chemicals 1

How to Remove Stinky Shoe Odor without Toxic Chemicals

October 7, 2020 //  by Guest Post

The darkness sets in around. The ventilation has been limited and progressively it’s beginning to get warmer and warmer. Slowly, the air begins to lessen and the moisture starts to build. There is no escape, then abruptly the alarms go off and the response is initiated. The sweat begins to form, followed by a strong …

How to Remove Stinky Shoe Odor without Toxic ChemicalsRead More

Category: Lifestyle

1

Pros and Cons of Living Apart Together While Married

August 3, 2020 //  by Rebecca Huff

What is Living Apart Together The term “Living Apart Together” means that two people who are in a romantic relationship choose to live separately. LAT arrangements vary; it can be a couple who is married or unmarried. Young couples, and older couples whose spouse may have passed on and choose to commit yet remain unmarried. …

Pros and Cons of Living Apart Together While MarriedRead More

Category: Interviews, Lifestyle, Podcast

7 Toxic Chemicals Found in Laundry Detergent

7 Toxic Chemicals Found in Laundry Detergent

July 8, 2020 //  by Rebecca Huff

Toxic Chemicals in your Laundry “Sensitive skin” is a term used to describe a condition that over 40% of the population has, in which they experience a rash of itchy, blotchy, or otherwise irritated skin. This condition might be caused by illnesses, prescriptions, or individual hormonal balance. It is likely, however, that this is the …

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Category: Lifestyle

Why Fragrance is Bad 2

Why Fragrance is Bad for Everyone

July 3, 2020 //  by Rebecca Huff

Friends, I’m going to get up on my fragrance-free soapbox here for a minute if you don’t mind. But first, do not miss this important point: product developers are clever, consumers are busy, and greenwashing is everywhere. Greenwashing in Skincare, Cosmetics, and Cleaners Companies get away with greenwashing all the time. Greenwashing, a form of …

Why Fragrance is Bad for EveryoneRead More

Category: Lifestyle

How Can We All Be More Environmentally Responsible in 2020 and Beyond?

How Can We All Be More Environmentally Responsible in 2020 and Beyond?

January 30, 2020 //  by Caitlin Evans

“I want you to act as if the house is on fire because it is,” said the young climate activist Greta Thunberg to the decision-makers at the World Economic Forum in Davos on January 24th, 2019. Could this call to being more environmentally responsible be directed at us ordinary people, too? While it’s naïve to …

How Can We All Be More Environmentally Responsible in 2020 and Beyond?Read More

Category: Zero Waste, LifestyleTag: green, recycle, natural alternatives, eco friendly, environment, mindfulness, environmentalist, environmentally friendly, energy saving

How Lists Can Make You a Healthier, Happier Person 9

How Lists Can Make You a Healthier, Happier Person

September 30, 2019 //  by Rebecca Huff

Are you busy? Most of us will answer: YES! Sometimes it is overwhelming to think about all of the things that need accomplishing. We have lots of lists! Have you ever been feeling anxiety and stress from the crushing enormity of your to-do list? Me too! All these years we may have been looking at …

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Category: Interviews, Lifestyle, Podcast

Labor Day Weekend is a Great Time to Stock Up on Your Favorites 1

Labor Day Weekend is a Great Time to Stock Up on Your Favorites

August 31, 2019 //  by Rebecca Huff

Labor Day Savings and Fun My hope is that you are enjoying a nice cool watermelon this weekend, surrounded by the people you love. If you are like many people, you may take advantage of all the fantastic Labor Day Weekend Sales. Those of you, like myself, who prefer to enjoy time at home for …

Labor Day Weekend is a Great Time to Stock Up on Your FavoritesRead More

Category: LifestyleTag: beauty, sleep, mattress, supplements, detox, Labor Day Celebrations, coupons, labor day sale, labor day weekend, detergent, clean beauty

How to Create a Mindful Retreat in Your Home for Optimal Relaxation

How to Create a Mindful Retreat in Your Home for Optimal Relaxation

September 5, 2018 //  by Guest Post

Practicing mindfulness has many mental, physical, and therapeutic benefits. According to research, mindfulness is now a recognized therapeutic treatment for various conditions, from anxiety and depression to eating disorders, and is used in many hospitals and healthcare institutions. Providing patients with a physical space that promotes healing and allows individuals to successfully practice mindful and …

How to Create a Mindful Retreat in Your Home for Optimal RelaxationRead More

Category: LifestyleTag: self care, mindfulness

4 Erroneous Reasons People Don't Worry about Waste Reduction 1

4 Reasons People Don’t Worry about Waste Reduction

May 25, 2018 //  by Rebecca Huff

Several things hinder many folks from prioritizing environmental issues such as waste reduction. Let’s look at a few of these reasons and try to see from a different perspective. Reason 1: I don’t have time or money to go green Look, I get it, and I can relate. Just because I write about going green …

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Category: Zero Waste, LifestyleTag: eco, zero waste, earthfest, earth day, waste reduction, environmentalist

Stuck!!! Really? 3

Stuck!!! Really?

May 1, 2018 //  by Janetta Jamerson

Stuck!!! Really? By Janetta Jamerson, Ph.D., Licensed Clinical Psychologist You feel stuck. That’s valid. Your perception is your reality. There are likely significant environmental factors that are actually outside of your control that greatly impact your circumstances. However, I would bet hard earned money that you have the power to choose something that could change …

Stuck!!! Really?Read More

Category: Lifestyle, Wellness

Good Golly Tamale a Saturday tradition in Knoxville

Good Golly Tamale – the best tamales of my life!

March 27, 2018 //  by Rebecca Huff

The sun warmed our backs as we walked through Market Square past the stands of fresh vegetables, eggs, and baked goods. Heading to the familiar spot where we hoped to be the first in line for a tamale. As we rounded the corner, we could see a line already forming in front of the cart …

Good Golly Tamale – the best tamales of my life!Read More

Category: Lifestyle

How to make the best choices when going organic 1

How to make the best choices when going organic

March 16, 2018 //  by Rebecca Huff

Since I believe that organic foods (while not perfect) are far superior to conventional and especially genetically altered food, my goal is to purchase organic whenever possible. My great-grandparents never had to worry about going organic since modern farming methods didn’t exist. You can still go organic even if you are operating on a tight …

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Category: Cooking, Lifestyle, Tips and TechniquesTag: budget, bulk shopping, buy organic, clean fifteen, Costco, dirty dozen, organic, produce, shopping

How the KonMari method changed my kitchen

How the KonMari method changed my kitchen

February 27, 2018 //  by Rebecca Huff

Of all the rooms in my home, I spend the most waking hours in my kitchen. Whether you spend a lot of time in your kitchen or you’re barely in there, it can help to have your space organized. Kitchen decluttering will help you keep things organized. If you rarely use your kitchen this will …

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Category: LifestyleTag: konmari

How mold in our homes can make pets sick 2

How mold can make pets sick plus how to protect them

February 4, 2018 //  by Rebecca Huff

When it comes to dealing with mold, our ss’ health may not be the first thing on our mind. However, because we consider our pet’s as family members, it’s worth an ounce of prevention. Unfortunately, many people do not realize mold can make pets sick. The worst kind of mold is “black mold” or Stachybotrys …

How mold can make pets sick plus how to protect themRead More

Category: LifestyleTag: pets, mold, air purifier

Self-Care Challenge 2

Join the Self-Care Challenge and show yourself some love!

January 30, 2018 //  by Rebecca Huff

What is a self-care challenge? There are so many weight-related, fitness, and food challenges we can participate in, which is one of the many reasons I like to mix it up with variety! In the past, I have challenged you to get more sleep, and it was a success. Now we are going to try …

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Category: LifestyleTag: self care, love yourself, sacred self care

Mold and Lyme Part One 2

Clean up mold or hire help; here’s how to decide what to do

January 28, 2018 //  by Rebecca Huff

If you discover mold in your home, it’s important to act quickly. There are some precautions when you clean up mold. First, consider the size of the moldy area, if it’s less than 10 square feet, in some cases, you may be able to clean it up following specific guidelines. If the mold covers more …

Clean up mold or hire help; here’s how to decide what to doRead More

Category: LifestyleTag: toxic, cleaning, bathroom, mold, air purifier, remediation, clean air

A few of my favorite things that you'll love!

A few of my favorite things you will love!

January 13, 2018 //  by Rebecca Huff

Do you guys have some things that are just like your favorite things? Nothing beats finding out about favorite things you will love from your mom or a close friend. I’ve been reviewing products on and off for about nine years now! At first, the only things I reviewed were various school curriculums and toys, …

A few of my favorite things you will love!Read More

Category: LifestyleTag: favorite things, shopping, youtube, tea, drama, go green, jiang tailing

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