Toxic Free Living And Natural Alternatives for Life
Helping Moms Transform the Health of their Families
I help families get and stay healthy by teaching others how to create a toxin-free home environment, choose whole foods over processed foods, practice good sleep hygiene, get enough movement as a daily healthy habit, and use natural products.
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Your well-being depends on good health, mindfulness, exercise, and a strong immune system.
You can enjoy healthy eating. Avoid heart disease, obesity, and high blood pressure with good nutrition.
Dieting doesn't mean starvation. It is important to balance your blood sugar levels through healthy eating.
You want better sleep, it's as simple as that. Healthy sleep habits will help improve your overall health.
Parenting styles differ but effective parenting results in healthy children, no matter what.
Over the counter beauty products are full of toxic chemicals; even big name brand cosmetics companies carry products full of chemicals and toxins – how do they get away with this? Well, the beauty industry is not regulated. It's up to you to look out for your health and well-being when it comes to ingredients in beauty products. Truth be known, many chemicals exist on the shelf when it comes to beauty, household cleaners, and even baby products!
I’m Rebecca, “that organic mom” and together we can implement healthy habits that will give you more energy, vitality, and a positive outlook on life. I believe with patience, low stress, quality sleep and the proper diet, most modern illnesses can be treated effectively using natural methods.