The health benefits of Taekwondo extend beyond the physical. No one will deny that martial arts are a great form of exercise in that the practice improves flexibility, stamina, and balance. However, Taekwondo has advantages to our mental health as well. Many children who have difficulty sitting still or focusing in a classroom setting benefit …
Kids and Parenting
Parenting six kids has had it’s ups and downs! Everyone tells you it’s so hard when you have all these little ones running around but they don’t often warn you about what happens when they become teenagers! As moms, we start with pregnancy and childbirth learning to expect the unexpected. That could mean giving birth on the way to the hospital, at home, or even giving birth to a large baby!
From heartache to tummy aches, you’ll find it here!
Looking for back to school healthy snack ideas? Best decluttering method for kids clothes and rooms? How to maintain your child’s immune system, get them off sugar, or just get them outside! Let’s talk about it!