Toxic Free Living And Natural Alternatives for Life
If you have ever wondered if there’s a natural alternative for that, well, so have I! One thing my friends know is that if they are looking for a natural alternative to anything IF there is one, I will find it! Looking for a natural alternative to relieve headaches, manage a UTI, or get rid of a pesky cold? Natural living, using coconut oil, activated charcoal, learning to avoid glyphosates, buy nonGMO products, and alternatives to conventional medicine are all topics I love to research and study. I share what has worked for me here.
If you have ever wondered if there’s a natural alternative for that, well, so have I! One thing my friends know is that if they are looking for a natural alternative to anything IF there is one, I will find it! Looking for a natural alternative to relieve headaches, manage a UTI, or get rid of a pesky cold? Natural living, using coconut oil, activated charcoal, learning to avoid glyphosates, buy nonGMO products, and alternatives to conventional medicine are all topics I love to research and study. I share what has worked for me here.
Low Dose Naltrexone About five years ago I started hearing all of the craze surrounding Low Dose Naltrexone (LDN), touted as a little known generic drug for autoimmune conditions and pain. Since I work in functional medicine, I see a lot of patients with autoimmune conditions. After researching more, I decided it was something that …
An Introduction to Low Dose Naltrexone for Autoimmune Conditions and PainRead More
Unless you have experienced chronic pain; pain that is ongoing and usually lasts longer than six months, it’s hard to imagine how much it can change your day to day life. In addition, the toll it takes on emotions is an added burden to bear. Those with chronic pain may not be able to live …
Understanding and Treating Chronic Pain in America with author Judy ForemanRead More
Earlier this year, I shared how medicinal mushrooms are taking the nutrition world by storm, and they’re still gaining momentum! There are so many ways to use medicinal mushrooms. You can learn everything you want to know about the health benefits of mushrooms over on the Freshcap Mushroom Blog and more about mushrooms on this …
Explore the Power of Mushrooms and Supercharge Your LifeRead More
All over the world, millions of people have had their lives devastated due to unknown or unsolved illnesses. In addition, “many patients presenting with medically unexplained symptoms also meet the diagnostic criteria for anxiety and/or depression.” (1) If you’ve ever experienced chronic illness, you know why these symptoms usually accompany depression. Feeling pain on a …
Spending time in nature can actually boost your energy levels. We can take the benefits of nature a step further. Shinrin Yoku – taking in the forest atmosphere Forest bathing is not all that new, but maybe new to you. “Shinrin-yoku is a term that means ‘taking in the forest atmosphere’ or ‘forest bathing.’ It …
Forest Bathing – A natural prescription for the stressed out, overwhelmed, and anxiousRead More
Guest post by: Jami Amerine M.Ed. (September 26, 1971) is an American artist, writer, author, speaker, and entrepreneur. She lives in Houston Texas and is an advocate of foster care reform, adoption, and birth family education and services. Jami earned a Bachelor of Science degree in Family and Consumer Sciences, from the Abilene Christian University …
Say Goodbye to Urinary Tract Infections with this natural supplementRead More
Essential oils have so many uses! What is your favorite way to use them? The choices are seemingly endless. Here are the top ten ways I use essential oils daily in my home. As an odor eliminator We are a fairly active family, and you know what that means – sports gear and gym clothes. …
Top 10 Ways I Incorporate Essential Oils for Daily UseRead More
According to several sources, mushrooms will be trending the nutrition world in 2019. For the last few years, I’ve been exploring the world of medicinal mushrooms for health related purposes. Recently, I found out that mushrooms are more amazing than I ever thought possible. Some commonly reported benefits of medicinal mushrooms include Improved Focus, better …
How Medicinal Mushrooms are taking the nutrition world by stormRead More
In the Start Here section of this site, you’ll find twelve baby steps to get you on your way towards leading a healthier lifestyle. These are an excellent starting point for someone who is just beginning to focus on achieving the best health possible. The last step in the start here section is to work …
Healthier menstrual choices for you and the environmentRead More
I am not a medical expert. The information shared in this article about the protocol for treating Lyme Disease and Mold Illness that I used is based on my own experience and is not a substitute for medical care provided by a qualified and licensed health professional. The information I share is for general information …
Protocol for treating Lyme Disease and Mold IllnessRead More
Graviola is also known as soursop and guanabana. People around the world have been consuming Graviola fruit, soursop leaves and Graviola extracts for centuries. The fruits, which can be up to 15 pounds each, grow on a tree that can reach up to thirty feet tall. Always check with your doctor before beginning a new …
Could Graviola be one of the “cures” they don’t want us to know about?Read More
If you were ever diagnosed with Mono, you might want to read this. If you suffer from any Chronic Illness and have no idea what causes it, you ought to ask your doctor to test your Epstein Barr Virus titers. Mononucleosis, or more properly, infectious mononucleosis, is caused by the Epstein-Barr virus, a herpes virus related to …
Chronic illness, even certain Cancers linked to Mono / Epstein-Barr Virus PLUS my protocolRead More
