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Toxic Free Living And Natural Alternatives for Life

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Recommended

The questions I get asked most is where do you find fill-in-the-blank (vitamins, stevia, organic food, clothing, kitchen items, beauty products, non-toxic cleaning supplies, etc.) or which such and such do you use? So, I’m working on putting everything together in a handy resource guide that you can use to find my recommendations. Items on this page are ones that I have used or am currently using in my home, on my kids, or for my family.

Home ยป Recommended

While not all links on my website necessarily lead to affiliate referrals, for the sake of FTC Disclosure purpose, please know that some of the links on my site are affiliate links and if you choose to purchase items from those links I will receive a small commission for the referral. The price is still the same for you, and sometimes even lower when you use my coupon codes. If you do choose to use my affiliate links, I want to say “Thank You for helping me share the message about healthier living by supporting my website!” Still unsure? Help understanding what affiliate links are.

Jump to: For The Home Supplements Beauty Weight Loss In The Kitchen Gifts Blogging & More

For The Home

We are bombarded with toxins in our environment on a daily basis, that is why I try to keep my home as toxin free as possible by avoiding fragrance and using more natural products. Here are just a few of my favorites.

Sleep like you mean it with Chili pad

Chilipad

The chiliPAD is comprised of a hydro-powered mattress pad, thermal regulating control unit(s) and a remote making it perfect for one or two sleepers! Keep your bed between 55-115°F (13-46°C), helping encourage quality, restorative sleep.

ChilipadChilipad

Auto Draft

EnviroKlenz Mobile UV Model

When I tested positive for mold illness we got an EnviroKlenz® Mobile Air System with UV Light. This unit combines Advanced technology for toxic and noxious chemical and odor removal with HEPA filtration and ultraviolet germicidal radiation (UVC) to remove airborne particulates and allergens and inhibit the growth of captured microorganisms (such as bacteria, mold, and viruses).

EnviroKlenz Mobile UV ModelLearn More

Swanwick Light Blocking Glasses

Swanwick Light Blocking Glasses

These light blocking glasses are used to help prevent light-induced melatonin suppression that can occur from using electronic devices. I try to wear these when watching TV, using computers, smartphones or any electronic devices in the evenings.

Swanwick Light Blocking GlassesLearn More

Berkey Light

Berkey Light

For years we have used the Berkey water filtration systems to provide clean drinking water. Consider the fluoride filters if your area supplies fluoridated water. When we upgraded to the Big Berkey we gave our Berkey light to our daughter in Florida where the water smells like sulphur, now her water is much cleaner.

Berkey LightLearn More

Do a Simple Daily Detox is the May Challenge! 1

Salt Lamps

We use salt lamps instead of night lights to prevent disrupting melatonin production. The negative ions released by a Salt Lamp help you to relax somewhat like the feeling of being at the beach. Research shows, the more negative ions in our environments, the better we breathe, feel, sleep and maintain health.

Salt LampsLearn More

Squatty Potty

Squatty Potty

Our bodies were designed to squat, not sit, when pooping, therefore going number two on a modern toilet does not allow the kink in your colon. Using a stool for your stool can truly help you become an efficiency expert at this every day (I hope) activity.

Squatty PottyLearn More

Wool Dryer Balls

Wool Dryer Balls

The negative ions released by a Salt Lamp help you to relax somewhat like the feeling of being at the beach. Research shows, the more negative ions in our environments, the better we breathe, feel, sleep and maintain health.

Wool Dryer BallsLearn More

Charlie's Soap for Laundry

Charlie’s Soap for Laundry

For years I’ve appreciated the concentrated scent free powder that rinses completely without leaving a residue on my clothes. Completely biodegradable and HE approved.

Charlie’s Soap for LaundryLearn More

Roomba

Roomba

In the amount of time I have saved by having a robotic vacuum, I can read a few chapters of our favorite series to my kids. Even our Mold Inspector uses and recommends a Roomba for reducing mold spores and dust.

RoombaLearn More

Amazon.com: Circle with Disney - Parental Controls and Filters for your Family's Wireless Devices: Cell Phones & Accessories

Circle with Disney

Parental Controls and Filters for your Family’s Wireless Devices: Cell Phones & Accessories

Circle with DisneyLearn More

Enviro-Litter-Box

Enviro-Litter-Box

if you have one cat or many, the litter box can get, well, unpleasant. This additive prevents the super stink.

Enviro-Litter-BoxLearn More

Supplements

I purchase the following supplements through Life Extension Products because they are high quality.

Super Ubiquinol CoQ10

Super Ubiquinol CoQ10

CoQ10 is an essential nutrient for proper mitochondrial function, ubiquinol is the most bioavailable form of CoQ10. Powerful antioxidant, recommended supplement is also used to help prevent heart disease and aging

Super Ubiquinol CoQ10Learn More

Theanine

Theanine

For years, I have used this product for anxiety. It’s great for calming nerves before a test or a big presentation as well. My doctor takes it before he gives a talk in front of a crowd and so do I. My daughter uses it at school to increase focus and help her perform better on tests.

TheanineLearn More

Graviola

Graviola

There are characteristics of Graviola that can help keep your immune system at it’s best. These components kill free radicals helping your immune system to prevent disease and lots more. *see my post on Graviola

GraviolaLearn More

U.T. Vibrance

You can also find many protocols for various health issues here: Life Extension Health Concerns. This makes it easier to repair your health with step by step instructions and suggestions. I have used the Digestive Health protocol for myself and with my son and it has helped to repair mild leaky gut.

Various foods and supplements

Collagen is another one of my favorite supplements, I keep it in a jar next to my coffee and tea area. My family and I use Vital Proteins Collagen Peptides.

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Natural Beauty

All of my beauty advice comes from my beauty guru Macey! She graduated from Aveda Institute and currently works as an aesthetician. She spends a lot of time on researching safe ingredients so that she can recommend the most natural and effective products for you!

Lilla Rose Hair Accessories

Lilla Rose Hair Accessories

These clips save me so much time when I am running late (or don’t have the desire) to fix my hair. Works in all types and thickness of hair and comes in many beautiful designs. Never use a ponytail holder again.

Lilla Rose Hair AccessoriesLearn More

NuFACE Trinity Facial Trainer Kit

NuFACE Trinity Facial Trainer Kit

My daughter works as a cosmetologist at a very nice spa, and this came highly recommended.

NuFACE Trinity Facial Trainer KitLearn More

Body Brush

Body Brush

Rid your body of dead skin cells and let that beautiful skin glow. Using a body brush can help prevent and alleviate cellulite as well as improves lymphatic flow.

Body BrushLearn More

Magnesium Bath Flakes

Magnesium Bath Flakes

Easier than taking a supplement, I keep a jar of magnesium bath flakes beside the tub so no matter who is having a soak they can also be absorbing this crucial mineral that over 80% of Americans are deficient in.

Magnesium Bath FlakesLearn More

Magnesium Oil

Magnesium Oil

Transdermal option for getting your required levels of magnesium. I also use this as one ingredient when I make body butter.

Magnesium OilLearn More

Epsoak Epsom Salts

Epsoak Epsom Salts

Soak away aches, pains, and muscle fatigue while increasing your magnesium levels with epsom salts. Epsom salts are also great for the yard and gardening!

Epsoak Epsom SaltsLearn More

Morrocco Method Int'l Conditioner

Morrocco Method Int’l Conditioner

My choice for a raw, vegan, and gluten free holistic conditioner formula packed with nature’s most potent trace minerals and naturally grown botanicals. This formula provides deep moisture and detangling with ingredients that feeds the hair and scalp not to mention it is sulfate free, synthetic chemical free, paraben free, and paleo friendly.

Morrocco Method Int’l ConditionerLearn More

Glow Inner Beauty Powder

Glow Inner Beauty Powder

A drinkable tonic that supports efficient digestion and a healthy gut, which naturally results in long-lasting skin health and radiance. Synthesizes collagen in the skin and helps contribute to normal skin function as well as support digestive health.

Glow Inner Beauty PowderLearn More

Morrocco Method Dry Shampoo

Morrocco Method Dry Shampoo

combination of the finest clays, minerals, and botanicals from around the world to draw out impurities from the roots and follicles while also protecting the scalp’s natural oils. For those days when you don’t have time for a full wash!

Morrocco Method Dry ShampooLearn More

Morrocco Method No Lather Shampoo

Morrocco Method No Lather Shampoo

I rotate all of these shampoos as the set is the most comprehensive natural and holistic hair care method I have found for quality, sulfate free shampoos that feed hair live nutrition.

Morrocco Method No Lather ShampooLearn More

Vital Proteins Collagen Powder

Vital Proteins Collagen Powder

Vital Proteins Collagen PowderLearn More

Lunar Hair Chart

Lunar Hair Chart

Lunar Hair ChartLearn More

In The Kitchen

Seems like I spend a lot of time in the kitchen making food for my family. Here are a few of my favorite products for saving time and creating healthier and tastier meals.

Immersion Blender

Immersion Blender

So much easier to clean than pulling out my Vitamix. I use this for making creamed soups and salad dressings, whipping heavy cream for toppings, mixing bulletproof coffee, making homemade mayo and lots more.

Immersion BlenderLearn More

OXO Organization

Pantry Organization Oxo

These are the containers I use in my own pantry and the ones I recommend when I am doing a pantry makeover for a client.

Pantry Organization OxoLearn More

Xtrema Ceramic Cookware

Xtrema Ceramic Cookware

Made from clay, water and various inorganic minerals like Kaolinite, Mullite Petalite, Cordierite and refractory clay that are found in the earth’s crust; it’s safe, non-toxic and contains no metals, lead or cadmium. for more info https://www.thatorganicmom.com/nonstick-cookware/

Xtrema Ceramic CookwareLearn More

Love with Food

Love with Food

My Kids favorite snacks are usually things we have found in this wonderful red box. We have shared several unboxing videos on the TOM Youtube channel if you’d like to get a glimpse of how much is packed in a Love with Food box. Several sizes available as well as gluten free options.

Love with FoodLearn More

Thrive Market

Thrive Market

Where I purchase specialty items. Perfect for if you don’t live near a lot of health food stores, etc. Thrive Market seeks to make healthy living easy, affordable, and accessible for every American family. Having the membership saves money.

Thrive MarketLearn More

Meal Prep with Me - Meal Prepsters makes it easy!

Meal Prepster Container

When your nice glassware goes missing at work you opt for a less expensive BPA free option. These are the containers I often do meal prep for my husband in.

Meal Prepster ContainerLearn More

Wide Mouth 64 oz Jars

Wide Mouth 64 oz Jars

For those who refuse to use ANY type of plastic these jars are fantastic in the pantry. I have several sets to store beans, rice, and other dried goods.

Wide Mouth 64 oz JarsLearn More

Bamboo Appliance Caddy

Bamboo Appliance Caddy

If you de-cluttter and organize you might end up with all of your appliances under the counters however for those you keep on the counter, this appliance caddy makes them easier to get to. I keep my coffee pot on one so that I can easily pull it out to pour in the water.

Bamboo Appliance CaddyLearn More

Instant Pot

Instant Pot

If I could have only one convenience product this would be it. I was always afraid of pressure cookers before. Now with this Instant Pot, I make my own homemade bone broth on a weekly basis. Great for quickly preparing dried beans and lots more. Couldn’t live without it!

Instant PotLearn More

Instant Pot Accessories

Instant Pot Accessories

Steamed eggs, veggies, cakes, yogurt and lots more can be made in the instant pot with the right accessories!

Instant Pot AccessoriesLearn More

Berkeys

Berkeys

For years we have used Berkey water filtration systems to provide clean drinking water. We’ve had the Big Berkey and the Berkey light we passed down to our oldest daughter. Consider the fluoride filters if your area supplies fluoridated water.

BerkeysLearn More

Berkey Personal Water Bottle I carried in China

Berkey Personal Water Bottle I carried in China

This water bottle kept my daughter and I from getting sick from water born bacteria while traveling through China. I gave one to my daughter so she could filter the water fountain water at school as well.

Berkey Personal Water Bottle I carried in ChinaLearn More

Weight Loss

Losing weight isn’t always easy or straightforward but here are some of the products I use to maintain my weight.

Low Carb Snack Ideas for Keto, THM

Keto Cereal

Did you give up Cereal because of all the sugar and empty carbs? Catalina Crunch is a ZERO sugar, gluten-free, low carb solution to your breakfast dilemma.

Keto CerealCatalina Crunch

Flat Belly Plan

Flat Belly Plan

The Flat Belly Plan will help if you have Candida, Parasites, or Leaky Gut by using an elimination process. It’s really an educational tool that can help with weight loss.

Flat Belly PlanLearn More

Train with Lyzabeth

Train with Lyzabeth

Train With Lyzabeth is the Workout Routine I am currently using to train. She also has a great food plan for people with Hypothyroid problems or people who think they may have hypothyroid that I also like. My daughter Haley uses the Classic plan.

Train with LyzabethLearn More

Cronometer

Cronometer

A nutrition & fitness tracking website which is very useful for calculating macros. For a while, I used MyFitnessPal but the nutrition information for foods would be off so often that I had to switch to something more reliable.

CronometerLearn More

Collagen powder

Collagen powder by Great Lakes

We drink collagen powder each morning and night. This is our favorite brand, pasture raised, grass fed, non-GMO, Kosher, soluble in cold liquids, anti-aging, builds strong hair and nails, keeps bones healthy, supports joint health, helps maintain a healthy weight, Whole 30 approved, gluten free and dairy free.

Collagen powder by Great LakesLearn More

Oolong Tea

Oolong Tea

I’ve been drinking oolong tea since I returned from China. It helps with weight loss and detoxification.

Oolong TeaLearn More

Gifts

Some people’s love language is Gift Giving, which is true of several of my friends as well as one of my children. I like to give meaningful and useful gifts. Here are a few that I am crazy about.

Blogging, Podcasting, & Videos

Since I started blogging, these are the tools that have made getting things done easier.

Build a Remarkable Blog Course

How to Build a Remarkable Blog Course

Sarah Ballantyne, The Paleo Mom, shares all her best strategies for building her remarkable following. She chats with David Schmeltzle about the things he did to help skyrocket her traffic and more. Use coupon code save200now for a $200 savings!

How to Build a Remarkable Blog CourseLearn More

Nutrifox – Create Nutrition Labels

Easily create, customize and embed nutrition labels in your recipes. Easy to use, flexible, and if you change the recipe on Nutrifox it updates in your post automatically. Great tool for health conscious bloggers.

Nutrifox – Create Nutrition LabelsLearn More

Food Blogger Pro

Food Blogger Pro is a great tool for any blogger, beginners to experts. Food Blogger Pro will give you the tools you need to create the blog of your dreams. In addition, the videos, tutorials, community forum, and other materials will help you avoid mistakes by providing instructions that have already been tested. If only I’d known about Food Blogger Pro from the beginning; it would have made things SO much easier and saved me so much time. Use this tool for everything from learning how to take better photos to growing your instagram, and tons more.

Food Blogger ProLearn More

Yeti Blue Microphone

Yeti Blue Microphone

The quality of my videos and audio went up 100% when I started using a professional mic. Easy to use and produces a very clear sound perfect for voiceovers and podcasts.

Yeti Blue MicrophoneLearn More

Tripod

Tripod

Trying to hold a camera still while filming is no easy task. This tripod helps to make the videos more stable with less shaking.

TripodLearn More

Wireless microphone

Wireless microphone

This mic is perfect for when we are doing a cooking video as it isolates the sound to the speaker instead of capturing all the sounds in the kitchen!

Wireless microphoneLearn More

Macbook Air

Macbook Air

I use my laptop for working on the go, for working at the coffee shop on my “day off” and when it comes to blogging, I couldn’t do without it to be honest.

Macbook AirLearn More

iMac

iMac

This computer is used by everyone working on my site, editing videos, etc. I regret not switching to apple products much sooner!

iMacLearn More

Sony Cybershot

Sony Cybershot

This is the first camera I purchased for use on my blog. I still take most of my food photos with this camera it works great and for a great price.

Sony CybershotLearn More

Canon EOS Rebel

Canon EOS Rebel

I upgraded to this camera for my videos because I wanted an external mic, which the Sony does not have. Do yourself a favor, get the kit, not just the camera.

Canon EOS RebelLearn More

Dropbox

Dropbox

An invaluable tool for bloggers. You don’t want to store everything on your computer! Dropbox is great because you can just login from anywhere and access your files.

DropboxLearn More

Fiverr Gigs!

Fiverr Gigs!

Little Jobs for $5 – Stuff like removing the background from a photo, drawings, Graphic Design, Music, Audio, Programming.  It’s a great place to get little gigs done! It’s like having your own personal virtual assistant. The new intro in my YouTube video was purchased on Fiverr.

Fiverr Gigs!Learn More

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