Toxic Free Living And Natural Alternatives for Life

Low-Carb Healthy Salted Caramel Cupcakes

Happy National Cupcake Day! You know, we can think of a million ways to have a celebration, and that means enjoying desserts. Like cupcakes! So, it is important to learn how to enjoy all the fun and wonderful things in life without compromising our health. Swirled with frosting, covered in sprinkles, dipped in ganache, or …

Low-Carb Healthy Salted Caramel CupcakesRead More

The Easiest Low Carb Chocolate Chip Cookies Ever – Keto & THM Friendly

Chocolate Chip Cookies that will make you forget they’re sugar-free! Sponsored Post Let’s face it, we’re all busy, we all like chocolate chip cookies, and we all need to eat less sugar. So we have at least these three things in common. With so much in common, it’s only friendly to share the good things …

The Easiest Low Carb Chocolate Chip Cookies Ever – Keto & THM FriendlyRead More

Low Carb Pumpkin Swirl Cheesecake – Sugar-free, Keto & THM friendly

The holidays are around the corner, so we begin to think of pumpkins! This cheesecake can be made with or without the crust; with or without the pumpkin swirl. Post sponsored by Pyure Organic This cheesecake is secretly sugar-free! Using Pyure Organic All-Purpose Stevia Blend means you’ll be getting all the sweet flavor without all …

Low Carb Pumpkin Swirl Cheesecake – Sugar-free, Keto & THM friendlyRead More

Cranberry, White Chocolate Chip and Macadamia Cookie Recipe

Shawna and I spend a lot of time together in the kitchen. We enjoy being together, creating recipes, and eating food! She does a lot of baking on her own as well. Kids can do a lot in the kitchen when given the opportunity. Recently, someone left the lid off the jar of chocolate chips, …

Cranberry, White Chocolate Chip and Macadamia Cookie RecipeRead More

Fuel your Day with Mushroom Powered Meals

I’ve been trying to sneak mushroom extract into lots of dishes for all the many benefits they possess. No one is complaining. As for me, I can definitely feel a little more pep in my step lately! Medicinal mushrooms are all the rage in the Nutrition world this year, so don’t get left behind. Start …

Fuel your Day with Mushroom Powered MealsRead More

Baobab Banana Muffin with Dried Hibiscus Flower Crowns

Banana muffins you’ve probably heard of, but baobab might have made you scratch your head. For those who have yet to try this African Fruit let me introduce you to this superfood. Baobab is a rich source of Vitamin C which means it is a potent immune system booster. The Vitamin C in Baobab also …

Baobab Banana Muffin with Dried Hibiscus Flower CrownsRead More

Dino’s Fig and Marcona Almond Yogurt Parfait

Dino’s fig and marcona almond yogurt parfait is not so much a recipe as it is a suggestion for a fabulous food combination. I’d say the adult culinary combination to rival kids peanut butter and jelly, although, if your children are anything like mine, they’ll want some of this delightful dish! It never fails, when …

Dino’s Fig and Marcona Almond Yogurt ParfaitRead More

Ketococoa: A drinkable chocolate dessert for the whole family

Maybe a decade ago Starbucks had a drink called Chantico, which tasted pretty much like a melted chocolate bar. Thankfully, it didn’t last because, although I don’t know what is in it, I’m sure it couldn’t have been healthy! I did see it being poured into a cup before it was heated and I never …

Ketococoa: A drinkable chocolate dessert for the whole familyRead More

No Bake Coconut Macaroon Recipe – Low Carb, Sugar-Free and Gluten-Free

A macaroon is a coconut based dessert similar to a cookie. They are typically very sweet and made with shredded coconut which creates the signature taste and texture of the beloved macaroon! Macaroon – [mack-ah-RUNE not mack-ah-ROHN] Not to be mistaken with the macaron which is buttercream sandwiched between two meringue based delicate eggshell-like cookies. …

No Bake Coconut Macaroon Recipe – Low Carb, Sugar-Free and Gluten-FreeRead More

Pumpkin Tarts with Gingerbread Cookie Crust – Low Carb, Sugar Free, Gluten Free

What could be better at the holiday table than pumpkin tarts with gingerbread cookie crust that is also low carb, sugar free and gluten free?? Pumpkin Tarts with Gingerbread Cookie Crust Two of our favorites, gingerbread and pumpkin pie, come together in this low carb tart! So delicious you’ll never miss what isn’t there; the …

Pumpkin Tarts with Gingerbread Cookie Crust – Low Carb, Sugar Free, Gluten FreeRead More

Traditional sugar cookies for decorating at any holiday

Kids love decorating sugar cookies, it’s like edible art. Some of my best memories with my children revolve around making food and creating artwork. So it just makes sense to make sugar cookies for them to decorate. For a long time, I stopped making desserts like these because of the high sugar content but lately, …

Traditional sugar cookies for decorating at any holidayRead More

Spiced Rum Maple Truffles Recipe – Low Carb, Keto and THM Friendly

These spiced rum maple truffles recipe are delicious any time of the year, but I feel like they really go well with Thanksgiving. After all, maple is the new pumpkin spice! Part of my enthusiasm for Thanksgiving I contribute to my Grandma Davidson who always made the holidays extra special for our family. Maybe you …

Spiced Rum Maple Truffles Recipe – Low Carb, Keto and THM FriendlyRead More

Matcha Truffles Recipe – low carb & keto friendly

No matcha series would be complete without a matcha truffles recipe! You could start your day with a cup of matcha tea, or you could start your day with matcha truffles! If you’re wondering what all the fuss over this green tea powder is all about, how about having an energy boost minus the jittery …

Matcha Truffles Recipe – low carb & keto friendlyRead More