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breakfast

Home ยป breakfast
Don't Make this Common Mistake at Breakfast

For Good Health, Don’t Make this Common Mistake at Breakfast!

June 1, 2020 //  by Rebecca Huff

A mistake at breakfast? You mean spilled milk, right? I’m talking about the choices we make to start our day off with the energy and stamina it takes to get things done! Where are you when it comes to breakfast? Are you eating a meal fit for a King or do you skip breakfast altogether? …

For Good Health, Don’t Make this Common Mistake at Breakfast!Read More

Category: Healthy Habits, PodcastTag: breakfast, protein, healthy habits, fasting, carbs, cereal, step 2

Dino's Fig and Marcona Almond Yogurt Parfait 3

Dino’s Fig and Marcona Almond Yogurt Parfait

September 24, 2018 //  by Rebecca Huff

Dino’s fig and Marcona almond yogurt parfait is not so much a recipe as it is a suggestion for a fabulous food combination. I’d say the adult culinary combination to rival kids peanut butter and jelly, although, if your children are anything like mine, they’ll want some of this delightful dish! It never fails, when …

Dino’s Fig and Marcona Almond Yogurt ParfaitRead More

Category: Breakfast, Cooking, Dessert, Recipes, SnacksTag: breakfast, dessert, fig spread, healthy, lunch, marcona almonds, snack, yogurt

Easy French Toast Casserole Recipe - Kids in the Kitchen 2

Easy French Toast Casserole Recipe – Kids in the Kitchen

December 20, 2017 //  by Rebecca Huff

French toast just got easier! I just know your family will love this easy french toast casserole recipe! French toast is a favorite recipe for many families. If you have a large family or you are cooking for a crowd, here’s a simple way to serve French toast without having to stand over the stove …

Easy French Toast Casserole Recipe – Kids in the KitchenRead More

Category: Recipes, BreakfastTag: breakfast, kids cook, holiday, easy french toast casserole

Matcha Donuts Recipe - delicious and healthy!

Two Low Carb Gluten-Free Matcha Donut Recipes

October 9, 2017 //  by Rebecca Huff

Continuing the matcha theme with these two low carb gluten-free matcha donut recipes! I wanted to capitalize on the health benefits of the matcha powder where my children were concerned; so I decide what better way to feed them matcha than with donuts!? They loved the Matcha Tahini Mango Tuna Sushi recipe and our Kiwi …

Two Low Carb Gluten-Free Matcha Donut RecipesRead More

Category: Dessert, Recipes, Weight LossTag: breakfast, donuts, gluten free, matcha, organic, recipe, snacks, sugar free

Habit #9 Rethink the most important meal of the day

October 9, 2016 //  by Rebecca Huff

Unless you are already in peak health condition, you need to eat a good breakfast with high quality protein. Those in peak condition might try intermittent fasting, for the rest of us eating breakfast with a good source of quality protein can help us keep our blood sugar levels balanced. Compared to breakfast-skippers, children and …

Habit #9 Rethink the most important meal of the dayRead More

Category: #31habitsTag: health, breakfast, protein, healthy habits, #31habits, #write31days, habits series

Best Ever Banana Bread - Perfect for Back to School

Best Ever Banana Bread – Perfect for Back to School

August 11, 2016 //  by Rebecca Huff

Nothing beats the smell of banana bread baking in the oven. I really like to fill my home with the smell of baked goods even if I’m baking for my kids only! I’m sharing this recipe for my sister in law Noelle 🙂 love ya’ sis <3 You *could* use butter in place of the coconut …

Best Ever Banana Bread – Perfect for Back to SchoolRead More

Category: Breakfast, Recipes, SnacksTag: banana bread, breakfast, kids, lunch

Trader Joe's Copy Cat Scallion Pancakes 10

Trader Joe’s Copy Cat Scallion Pancakes

August 10, 2016 //  by Rebecca Huff

My family loves Trader Joe’s Scallion Pancakes! I always wished they were gluten-free, so I set out to make my own version. Pa Jeon is the Korean name for these delicious onion pancakes as they originated in Korea and are a popular snack. They can be filled with seafood and other items, and are typically …

Trader Joe’s Copy Cat Scallion PancakesRead More

Category: Recipes, BreakfastTag: breakfast, thm, trim healthy mama, back to school, Trader Joe's Copy cat recipe, scallion pancakes, protein breakfast

Grab and Go Mini Handheld Quiche 1

Grab and Go Mini Handheld Quiche

August 8, 2016 //  by Rebecca Huff

On busy mornings it’s nice to have a healthy breakfast you can grab and go. Whether you are heading to work or school, eating a filling breakfast not only keeps hunger at bay, but also fuels the brain. These grab and go mini handheld quiche are perfect for Back to School time! Not only do …

Grab and Go Mini Handheld QuicheRead More

Category: Recipes, BreakfastTag: lunch, breakfast, back to school, quiche

Good Morning Protein Poppers

Good Morning Protein Poppers

July 25, 2016 //  by Rebecca Huff

If you are trying to lose weight, you may have heard how important it is to eat protein first thing in the morning. Some say to eat 25-30 grams of protein within 30 minutes to 1 hour of waking.  Slow carb dieters call this “30 within 30”  when referring to this practice. 30 within 30 …

Good Morning Protein PoppersRead More

Category: Recipes, Breakfast, SnacksTag: breakfast, recipe, protein, energy, poppers

Pristine Protein Pancakes 1

Pristine Protein Pancakes

May 14, 2015 //  by Rebecca Huff

*all Trim Healthy Mama store links have been removed from this post, I apologize for any inconvenience* This is a high protein breakfast pancake recipe acceptable on the Trim Healthy Mama plan.

Pristine Protein PancakesRead More

Category: Recipes, BreakfastTag: breakfast, recipe, protein, thm, trim healthy mama, pancake

Protein for Breakfast to Burn Fat

Protein for Breakfast to Burn Fat

May 14, 2015 //  by Rebecca Huff

Studies now show that a protein-packed breakfast keeps you feeling fuller, burning more fat and eating less, all day. Eating Protein for breakfast is Step two in my 12 Steps to Achieving Superior Health, it is THAT important! Step 2: Replace High Carb Breakfasts with Protein Filled to Burn fat By far one of the …

Protein for Breakfast to Burn FatRead More

Category: Breakfast, Healthy MenusTag: breakfast, breakfast ideas, dr mercola, dr. axe, jordan rubin, lose weight, meal ideas, meals, mom, protein, thm, trim healthy mama, Weight Loss, weight loss journey, what to eat

Week 2 Break Sugar Addiction Menu Plan 5

Week 2 Break Sugar Addiction Menu Plan

May 1, 2015 //  by Rebecca Huff

Breaking the Sugar Addiction is easier when you fuel your body with lots of healthy fats and plenty of fiber-rich vegetables.  Week two should be easier than the first week. sugar is the most dangerous drug of this time, and it’s easy to obtain Click To Tweet Welcome to our second week of kicking that nasty …

Week 2 Break Sugar Addiction Menu PlanRead More

Category: Healthy Menus, Weight LossTag: addiction, breakfast, diet, dinner, fitness, habit, health, lose weight, lunch, menu, obesity, pinterest, plan, sugar, sugar free, sugar habit, week two, Weight Loss, weight loss journey

Energy Toast

Energy Toast

April 21, 2015 //  by Rebecca Huff

Energy ToastRead More

Category: Recipes, BreakfastTag: breakfast, healthy, energy, sugar free, no sugar, runners, ezekiel bread, foods

Breakfast Egg Foo Young

Breakfast Egg Foo Young

January 25, 2015 //  by Rebecca Huff

To prevent throwing away food, I like to have an arsenal of recipes that I can throw anything into and it still looks gourmet! My children enjoy this recipe for breakfast as much as I do. We can throw this together quickly. Egg Foo Young is one of my favorites:    

Breakfast Egg Foo YoungRead More

Category: Recipes, BreakfastTag: recipes, breakfast, healthy

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