Avocado, Goat Cheese and Bacon Crustless Quiche – Low Carb and Keto Friendly

Last Updated on June 29, 2022 by Rebecca Huff

Avocado and Goat Cheese are a perfect pair but when you add in bacon it really packs a flavorful punch. You'll love this crustless quiche so much you won't miss the crust. Hey, but if you do, don't let me stop you from pouring it into a pie crust!

When my husband and I lived in Bartow, Florida there was a little bakery that made quiche daily. Often, the two of us would go out and have a little breakfast together there. In preparation for my son's birth, I bought several quiche to keep in my fridge for the midwife and my kids to eat since I wouldn't be cooking. You know how food can just take you to a certain place in time? That's where quiche takes me!

If you've never tried to prepare a quiche, don't worry, it's way easier than it looks. It's basically scrambled eggs with goodies in it and baked in the oven instead of on the stovetop. Though if you want a nice treat, bake it in your iron skillets. Delish! In fact, some of the quiche in these photos were baked in a loaf pan.

I never had tasted a baked avocado until I decided to throw one in this quiche I was making for my mom after a recent surgery which left her unable to cook. Let me know if you try this recipe!

Avocado, Goat Cheese and Bacon Crustless Quiche

Gluten Free

Keto

Low Carb

Trim Healthy Mama

Rebecca Huff

Hearty breakfast that ticks all the boxes!

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Servings 6 slices

Ingredients

  

1x2x3x

• 6 eggs
• 1/4 cup full-fat cottage cheese or heavy cream
• salt and pepper to taste
• 1 teaspoon butter or spray for pans
• 6 slices bacon crumbled or chopped into small pieces
• 1/2 avocado cubed
• 2 ounces goat cheese
• 1/4 cup onions diced
• 1/4 cup sliced mushrooms optional

Instructions

 

• Sauté onion in a teaspoon of butter until tender (and mushroom if using)
• Whip six eggs in bowl with whisk for about a minute.
• Add salt and pepper to taste.
• Stir in 1/4 cup cottage cheese.
• Crumble in goat cheese.
• Add avocado, stir carefully so as not to mash up the avocado.
• Pour into a lightly sprayed pie pan or loaf pan.
• Bake at 350 degrees for 25 minutes if in a pie pan, 35 minutes if in a loaf pan.
• Remove, slice, and enjoy!

Tried this recipe?Let us know how it was!