Last Updated on June 29, 2022 by Rebecca Huff
To prevent throwing away food, I like to have an arsenal of recipes that I can throw anything into and it still looks gourmet! My children enjoy this recipe for breakfast as much as I do. We can throw this together quickly.
Egg Foo Young is one of my favorites:
Egg Foo Young
Dairy Free
Gluten Free
Keto
Low Carb
Sugar Free
Trim Healthy Mama
Ingredients
- 6 whole eggs
- Salt & Pepper to taste
- 1 tsp vinegar whatever you have on hand
- 1/4 cup baking blend or coconut flour
- a dash of fish sauce if you have it
- 1/2 cup of whatever vegetable you have on hand use nonstarchy veggies if you are following Trim Healthy Mama, Optional
- 1/2 cup of whatever meat you have on hand Optional
Instructions
- Mix all items thoroughly and cook in a skillet sprayed lightly with coconut oil on medium-low until lightly browned on both sides.
- Top with sour cream or greek yogurt and Sriracha (no sugar), salsa, guacamole or hot sauce.
Tried this recipe?Let us know how it was!
Bedtime Routines for Parents and Kids
Leave a Reply
You must be logged in to post a comment.