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trim healthy mama

Healthy Weight Loss Friendly Menu Plan + My Progress 4

Healthy Weight Loss Friendly Menu Plan + My Progress

February 29, 2016 //  by Rebecca Huff

Just finishing up week EIGHT doing the Trim Healthy Mama plan in 2016 with a few friends. You know, what I like so much about this plan is that it is the only plan that I have ever tried that is so adaptable! It feels like I am eating “normally” most of the time. It’s easy …

Healthy Weight Loss Friendly Menu Plan + My ProgressRead More

Category: Weight Loss, Healthy MenusTag: Weight Loss, menu, thm, trim healthy mama

Black Bean and Quinoa Burrito - Gluten Free 2

Black Bean and Quinoa Burrito – Gluten Free

February 28, 2016 //  by Rebecca Huff

These burritos are made with Wonder Wraps, but if you have a favorite on plan low carb tortilla that you would rather use, go for it! If you are not following Trim Healthy Mama, you can substitute with your favorite tortilla. You can also cook your quinoa in a rice cooker. That’s what I did. …

Black Bean and Quinoa Burrito – Gluten FreeRead More

Category: Recipes, LunchTag: Weight Loss, healthy, thm, trim healthy mama, burritos

My Unplanned THM Menu

My Unplanned THM Menu

February 19, 2016 //  by Rebecca Huff

To be honest, my unplanned THM menu happened by accident. I had returned from a very long road trip expecting to pick up some groceries using one of my previous menu plans, however, it snowed the day after I returned. I don’t drive my rear wheel drive car in snow unless it’s an absolute have-to situation! I put …

My Unplanned THM MenuRead More

Category: Weight Loss, Healthy MenusTag: Weight Loss, recipes, thm, trim healthy mama, menu plan

Trader Joe's THM Shopping List FREE Printable

Trader Joe’s THM Shopping List FREE Printable

February 14, 2016 //  by Rebecca Huff

Shopping for THM at Trader Joe’s and want to stay on plan? Trim Healthy Mamas, sometimes you end up shopping without a menu plan, like me this past week! That’s when I start to “wing it” ha ha I guess you can call it “unplanning” if you like!  Just keep a copy of this handy …

Trader Joe’s THM Shopping List FREE PrintableRead More

Category: Weight Loss, Tips and TechniquesTag: Weight Loss, budget, thm, trim healthy mama, menu plan, trader joe's

Chocolate Peanut Butter Balls 5

Chocolate Peanut Butter Balls

February 12, 2016 //  by Rebecca Huff

No one will believe these Chocolate Peanut Butter Balls are sugar-free! Just let them go on thinking it’s unhealthy. This recipe works as a dessert for Low Carb dieters, Ketogenic, and other Sugar-Free Diets! I originally created this recipe for the Trim Healthy Mama diet, but it works just fine now that I am doing …

Chocolate Peanut Butter BallsRead More

Category: Recipes, Dessert, SnacksTag: Weight Loss, peanut butter, treat, dessert, sugar free, thm, trim healthy mama, low carb, satisfying, ketogenic, snack, Pyure

Trim Healthy Mama My Special Ingredient Priority List

Trim Healthy Mama My Special Ingredient Priority List

February 1, 2016 //  by Rebecca Huff

How I Prioritize the purchase of  “special ingredients” on the Trim Healthy Mama Plan First of all, I just wanna say, you can really do this plan just fine without a single special ingredient. Will you be able to make every single recipe in the cookbook? No. So, when I help people get on this plan …

Trim Healthy Mama My Special Ingredient Priority ListRead More

Category: Weight LossTag: Weight Loss, thm, trim healthy mama, health foods

Money Saving Trim Healthy Mama

Money Saving Trim Healthy Mama

January 30, 2016 //  by Rebecca Huff

“Can I follow the Trim Healthy Mama plan AND be frugal?” Definitely. I would point out that the Trim Healthy Mama authors by their own admission did not have huge grocery budgets when they came up with the plan. Years ago, when I began eating this way we did not have two pennies to rub together, so yes, …

Money Saving Trim Healthy MamaRead More

Category: Weight LossTag: Weight Loss, budget, recipes, menu planning, thm, weightloss, trim healthy mama, favorite bloggers

Ninja Meatloaf Recipe

Ninja Meatloaf Recipe

January 25, 2016 //  by Rebecca Huff

I created this meatloaf recipe with a certain family member in mind. A family member who would rather not have anything to do with a food that seems “diety”… You could pair this mashed cauliflower, some steamed broccoli or a nice rich ranch style salad! I paired mine with a few brussels sprouts, but only …

Ninja Meatloaf RecipeRead More

Category: Recipes, DinnerTag: Weight Loss, recipes, trim healthy mama, meatloaf, satisfying, Costco

How much have you lost on the Trim Healthy Mama Plan? 9

How much have you lost on the Trim Healthy Mama Plan?

January 24, 2016 //  by Rebecca Huff

The most asked question when I share about Trim Healthy Mama with anyone is, “How much have you lost?” My Trim Healthy Journey has been a roller coaster ride for the last seven or so years. I get asked quite often how much weight I’ve lost on the plan. It’s almost impossible to answer, but …

How much have you lost on the Trim Healthy Mama Plan?Read More

Category: Weight LossTag: Weight Loss, healthy, anxiety, thm, trim healthy mama, best friends, girls night

Trim Healthy Mama Menu + Tips

Trim Healthy Mama Menu + Tips

January 23, 2016 //  by Rebecca Huff

Hopefully you have your Trim Healthy Mama Cookbook in your hand by now. If you do not, then please do yourself a oavor and get a copy! All of the recipes with a page number are from the Cookbook, if there’s no page number it’s either from another blogger and I’ll link it below or …

Trim Healthy Mama Menu + TipsRead More

Category: Weight Loss, Healthy MenusTag: Weight Loss, menu, thm, weightloss, diet, trim healthy mama, menu plan

Trim Healthy Mama Week Three Plus Progress Report

Trim Healthy Mama Week Three Plus Progress Report

January 16, 2016 //  by Rebecca Huff

Trim Healthy Mama BFF Progress Report: Happy to say my BFF is down almost 2 pounds this week and I lost 1 ½ pounds. I feel like that’s decent progress for both of us. I am a stubborn loser, so it is not easy for me to lose weight at all. I have to say that …

Trim Healthy Mama Week Three Plus Progress ReportRead More

Category: Weight Loss, Healthy MenusTag: Weight Loss, healthy, trim healthy mama, best friends

Weight Loss Menu Plan Week Two Plus Progress

Weight Loss Menu Plan Week Two Plus Progress

January 11, 2016 //  by Rebecca Huff

Great News! My weightloss buddy and best friend lost six pounds last week and I lost three! It really wasn’t hard at all to stick with the plan; I was never hungry. I had plenty to eat according to the plan. Both of us drank our Good Girl Moon Shine and Shrinker Tea for sippers. We …

Weight Loss Menu Plan Week Two Plus ProgressRead More

Category: Weight Loss, Healthy MenusTag: Weight Loss, thm, weightloss, trim healthy mama, menu plan

Weight Loss Menu Plan with THM 1

Weight Loss Menu Plan with THM

January 3, 2016 //  by Rebecca Huff

Trim Healthy Mama Menu Plan My girlfriends and I are following the THM plan to lose a few pound during the new year, so to share my plan with them and to be accountable for sticking to my plan I will be posting my menu plans on here one week in advance. I plan to …

Weight Loss Menu Plan with THMRead More

Category: Weight Loss, Healthy MenusTag: Weight Loss, menu, thm, trim healthy mama

Pristine Protein Pancakes 1

Pristine Protein Pancakes

May 14, 2015 //  by Rebecca Huff

*all Trim Healthy Mama store links have been removed from this post, I apologize for any inconvenience* PrintPristine Protein PancakesAuthor ThatOrganicMom This is a high protein breakfast pancake recipe acceptable on the Trim Healthy Mama plan. Ingredients1 scoop Pristine Whey Protein Powder (link to purchase at bottom of post)1/4 cup, 0% Greek Yogurt1/2 cup oats …

Pristine Protein PancakesRead More

Category: Recipes, BreakfastTag: breakfast, recipe, protein, thm, trim healthy mama, pancake

Protein for Breakfast to Burn Fat

Protein for Breakfast to Burn Fat

May 14, 2015 //  by Rebecca Huff

Studies now show that a protein-packed breakfast keeps you feeling fuller, burning more fat and eating less, all day. Eating Protein for breakfast is Step two in my 12 Steps to Achieving Superior Health, it is THAT important! Step 2: Replace High Carb Breakfasts with Protein Filled to Burn fat By far one of the …

Protein for Breakfast to Burn FatRead More

Category: Healthy Menus, BreakfastTag: Weight Loss, breakfast, what to eat, mom, lose weight, protein, thm, weight loss journey, meals, trim healthy mama, meal ideas, breakfast ideas, jordan rubin, dr. axe, dr mercola

Free Printable Menu Planners

Free Printable Menu Planners

February 6, 2015 //  by Rebecca Huff

Blank Menu Planner Download Here   Free Printable Trim Healthy Mama Blank Menu Planner Download Here     Free Printable Whole 30 Menu Planner Download Here Read more about healthy menu planning here That Organic Mom Promote Your Page Too

Free Printable Menu PlannersRead More

Category: Healthy MenusTag: food, Weight Loss, healthy, menu, thm, weight loss journey, trim healthy mama, menu planner, blank menu planner, whole 30, whole 30 menu planner, meal prep

Valentine's Day Vitamin C Gummy Hearts 6

Valentine’s Day Vitamin C Gummy Hearts

January 28, 2015 //  by Rebecca Huff

You will need: 1 cup of boiling water 3/4 cup fresh squeezed lemon juice 1/4 cup fresh squeezed orange juice 6-8 tablespoons of gelatin (preferably grass fed if you can find it) 4 Tbsp fruit juice sweetened red jam (I like Trader Joe’s raspberry, but it does have seeds, so choose according to your own …

Valentine’s Day Vitamin C Gummy HeartsRead More

Category: Recipes, Snacks, HolidaysTag: treat, mom, kids eat clean, sugar free, thm, trim healthy mama, gummys, gummies, vitamin c, valentines day, sweet, pink, hearts, sweet blend

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