• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
ThatOrganicMom

That Organic Mom

Toxic Free Living And Natural Alternatives for Life

  • Start Here
  • About
  • Recommended
  • Blog
  • Contact
  • Shop
Home » Blog » Milk Street Tuesday Nights Keto Selections Menu Plan & Shopping List
FacebookTweetPin

Milk Street Tuesday Nights Keto Selections Menu Plan & Shopping List

May 14, 2020 by Rebecca Huff // This post contains affiliate links
Keto Milk Street Tuesday Nights Menu Plan 3

Last Updated on June 29, 2022 by Rebecca Huff

What's for dinner? Milk Street Tuesday Nights!

Are you getting bored with the same seven to ten meals you eat over and over again? Want to fall in love with cooking again? Maybe you're following a low-carb or keto lifestyle and you are looking for new recipes that fall in line with your diet?

Being a hopeless foodie, I can totally relate! One thing that sometimes presents a challenge for me is that I adore cookbooks and experimenting with recipes; exploring the flavors of other cultures is by far one of my favorite things to do. At the same time, I prefer to stay in nutritional ketosis most of the time for my health. Is this you, too?

We were in Florida for a Taekwondo tournament last summer and took the time to browse a bookstore to get out of the heat. I picked up a copy of Christopher Kimball's Milk Street Tuesday Night's cookbook and couldn't put it down. Later, I added it to my online cookbook club. I've been obsessed with it ever since. Just take a look at this Lomo Saltado (page 109) a delicious Peruvian dish; it makes me want to travel!

Keto Milk Street Tuesday Nights Menu Plan

You may have tried stir fry but this one has a different flavor and flair; it combines marinated strips of sirloin with onions, tomatoes, and is typically served over rice. To stick with the low-carb theme, I served mine over riced cauliflower.

Getting Results with Keto Menu Plan

Last week, I used this Keto Comfort Foods menu plan and lost seven pounds. In addition to following these menu plans for the last two weeks, I've also been turning my chilipad down to sixty-degrees at night because staying cold boosts your metabolism. Not to mention the fact that I sleep deeper and more comfortably when I'm not hot at night.

Week two being back on track was a success! Because I enjoy Christopher Kimball's cookbook so much, I decided to go through and make a list of all the recipes that could work for the Ketogenic lifestyle. I'll be compiling that list in a chart with instructions on which recipes are Keto-friendly, which ones only require a minor tweak, and more – so make sure you subscribe so you'll get that download when it comes out, probably next week.

The recipes I've chosen for this week's menu plan are low-carb or ketogenic meals. If one of these low-carb recipes was skimpy on fats, I would add slices of avocado, a bit of coconut oil, or MCT oil.

Grab the menu plan and shopping list here.

Keto Milk Street Tuesday Nights Menu Plan 4

I rarely make pork chops, but these were absolutely outstanding. The sauce was a mix of savory and sweet and the flavor punch was a big surprise considering it is made with peanut powder!

Keto Milk Street Tuesday Nights Menu Plan 1

P27 Pork Chops with Peanut – Guajillo Sauce – this recipe was delicious, even though I couldn't find guajillo peppers.

If you are following these menu plans for weight loss, you might want to track your biometrics with a blood glucose and ketone monitor from KetoMojo. Getting in nutritional ketosis has never tasted better, friends!

More information about the Ketogenic Lifestyle

  • The basics to help you get started on the ketogenic diet
  • How using the Ketogenic Lifestyle has improved my health

Other Keto Menus you will love:

  • 14 Ketogenic Dinners by Popular Food Bloggers with Printable Grocery List
  • Keto Comfort Foods Menu Plan

Keto Recipes to try:

  • Low Carb Gyros Gluten Free, Sugar Free, Keto perfect!
  • Keto Crockpot Buffalo Chicken Soup Low Carb with Options for Kids
  • Spiced Rum Maple Truffles Recipe Low Carb, Keto and THM Friendly
  • Keto copycat shake and bake buffalo chicken

Do you spend hours pouring over cookbooks? When my kids and I go to the bookstore, it's the first section I visit. Join a Tasty Bite Cookbook Club and try some new recipes and techniques in the kitchen!

Other Keto Blogs to explore:

  • Holistic Keto Goddess
  • Diet Doctor
Milk Street Tuesday Nights Low-Carb or Keto Selections Menu Plan & Shopping List
Category: Cooking, Healthy MenusTag: cookbook, menu plan, Milk Street, Reviews, Weight Loss

About Rebecca Huff

Rebecca Huff a.k.a. That Organic Mom is a mother to 6 children. She left the business world to pursue her number one passion, her children. Making a commitment to improving the current and future health of her own family and educating her sphere of influence, she has spent over a decade researching, creating and implementing healthier lifestyle choices. Her goal is to help transform families into Wellness Warriors through Baby Steps that are doable by anyone. Encouraging and coaching other moms has been a passion close to her heart. Her hobbies include collecting cookbooks from all over the world, creating nutritious menus and recipes. Her favorite motto is, “There is no moderate amount of a toxic substance!”

Previous Post:Happiness Hacks from Top Experts Plus Cheat Sheet 5Happiness Hacks from Top Experts Plus Cheat Sheet
Next Post:Her Daughter’s Bedtime Struggles Taught this Mother to Slow DownHer Daughter's Bedtime Struggles Taught this Mother to Slow Down 2

Reader Interactions

Leave a Reply Cancel reply

You must be logged in to post a comment.

Sidebar

you’ll also like

Homemade Ravioli Without a Machine 1

Homemade Ravioli Without a Machine

How to Make Coffee Less Acidic  (13 Tips!)

How to Make Coffee Less Acidic (13 Tips!)

Mix & Match Meal Prep for Healthy Dinners All Week 1

Mix & Match Meal Prep for Healthy Dinners All Week

Milk Street Mediterranean: Just What the Doctor Ordered 5

Top 5 Reasons to Hire A Personal Chef


All Things Food
  • Cooking
  • Healthy Menus
  • Recipes
  • Tips and Techniques
  • Cookbook Club
Health & Wellness
  • Sleep
  • Beauty
  • Wellness
  • Weight Loss
  • Natural Alternatives
Family and Parenting
  • Kids and Parenting
  • Homeschooling
Podcast Central
  • All Podcast Episodes
  • Healthy Habits
  • Interviews
  • Kids Health
Lifestyle & Bloggers
  • Lifestyle
  • Zero Waste

Privacy Policy | Affiliate Disclosure

Privacy Manager

Copyright © 2025 · That Organic Mom, LLC · All Rights Reserved · Powered by the BizBudding Publisher Network