All over the world, millions of people have had their lives devastated due to unknown or unsolved illnesses. In addition, “many patients presenting with medically unexplained symptoms also meet the diagnostic criteria for anxiety and/or depression.” (1) If you’ve ever experienced chronic illness, you know why these symptoms usually accompany depression. Feeling pain on a …
How Medicinal Mushrooms are taking the nutrition world by storm
According to several sources, mushrooms will be trending the nutrition world in 2019. For the last few years, I’ve been exploring the world of medicinal mushrooms for health related purposes. Recently, I found out that mushrooms are more amazing than I ever thought possible. Some commonly reported benefits of medicinal mushrooms include Improved Focus, better …
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Iron Deficiency Anemia and Chest Pain – My Journey
Iron Deficiency Anemia can cause frightening health problems, including chest pain Suffering from Iron Deficiency Anemia without knowing you even have low iron is possible. Some symptoms you may experience may go overlooked by your health care provider. That is why I encourage you to stay in tune with your body and listen to what …
Why I choose Alternative Health Care
What is Alternative Medicine? Alternative medical practices are generally not recognized by the medical community as standard or conventional medical approaches. Think of acupuncture, chiropractic, homeopathy, naturopathy, Traditional Chinese Medicine, acupressure, aromatherapy, reflexology. Alternative and complementary therapy have been my go-to for treating just about everything that has been an issue with my mind or body for …
Are You Overlooking Risk Factors for Breast Cancer
Overlooking risk factors for breast cancer can be avoided with a few simple changes to your daily routines. Lifestyle factors can be a part of up to 90 percent of breast cancer diagnoses. So, it’s important to make some little tweaks in life that can lower your risk factors! I’m starting with the number one thing …