• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
ThatOrganicMom

That Organic Mom

Toxic Free Living And Natural Alternatives for Life

  • Start Here
  • About
  • Recommended
  • Blog
  • Contact
  • Shop
Home » Blog » Thai Green Curry Coconut Fish Soup – Low Carb, Keto, THM Friendly
FacebookTweetPin

Thai Green Curry Coconut Fish Soup – Low Carb, Keto, THM Friendly

Dairy Free
Gluten Free
Keto
Low Carb
Paleo
Sugar Free
Trim Healthy Mama
May 27, 2020 by Rebecca Huff // This post contains affiliate links
Thai Green Curry Coconut Fish Soup
Jump to Recipe Print Recipe

Last Updated on June 29, 2022 by Rebecca Huff

My green curry coconut fish soup is a take on the Thai dish Tom Ka Plah (or Tom Ka Pla.) It is a rich, creamy, tangy sweet and sour soup made with coconut milk and fish, among other flavorful ingredients.

Tom Ka Pla is low in carbohydrates, which makes it perfect for you if you are following a low-sugar, low-carb, keto, or even Trim Healthy Mama diet plans. It's also very rich, so you will feel satiated after eating it. With the sweet, sour, and spicy combo of this delicious dish from Thailand, you will be making this soup on a weekly basis.

So what does Tom Ka Pla actually mean in Thai? Well, “tom” means to boil, “Kha” is a type of ginger, and “plah or pla” is fish. Simple, right?

Thai Green Curry Coconut Fish Soup

Whitefish is a healthy source of protein, that while lower in omega-3s than fatty fish like salmon, it contains less mercury than other popular fish such as tuna. Cod is also a good source of B vitamins. Coldwater fish like cod is shown to be beneficial for people with atherosclerosis and diabetic heart disease. Regular consumption lowers the risk of heart disease.

You will enjoy using cod as it is a firm fish that can be used for baking, broiling, frying, boiling, and many other methods of preparation.

Thai Green Curry Coconut Fish Soup 1

Thai Green Curry Coconut Fish Soup

Dairy Free
Dairy Free
Gluten Free
Gluten Free
Keto
Keto
Low Carb
Low Carb
Paleo
Paleo
Sugar Free
Sugar Free
Trim Healthy Mama
Trim Healthy Mama
Rebecca Huff
Savory and warming soup with the deliciously exotic flavor of green curry.
4 from 1 vote
Print Recipe Pin Recipe Add to Collection Go to Collections
Course Bowl series, Soup
Cuisine Keto, Ketogenic, Low Carb, Thai, THM, Trim Healthy Mama
Servings 4 servings

Ingredients
  

  • 1 pound cod cut into bite sized cubes (or halibut or any white fish you like)
  • 3 green onions sliced
  • 1 tablespoon avocado oil
  • 1 large red onion diced
  • 2.5 cups broth chicken or vegetable
  • 1 - 13.5 ounce can coconut milk unsweetened
  • 1 tablespoon green curry paste
  • 3 large handfuls spinach leaves
  • 1 lime
  • salt and pepper to taste

Instructions
 

  • Sauté red onion in soup pan with avocado oil till tender.
  • Add cod to pan, salt to taste, turning the fish.
  • Next, add broth and coconut milk, continue cooking over medium.
  • Add green curry paste and continue cooking until fish is done, about 20-30 minutes, depending on the size of the fish cubes.
  • After the fish is cooked, stir in the spinach leaves, one handful at a time; leaves will wilt quickly.
  • Add lime juice, stir gently.
  • Top the soup with green onions to serve.

Notes

Cod, Halibut, Pollock, or Perch work well in this soup, but you can always try a fattier fish such as salmon.
Keyword fish, soup
Tried this recipe?Let us know how it was!

Adding a fish soup to your diet is an easy way to take a baby step towards healthy living. I hope you will give it a try.

If you're adding more fish to your diet try these recipes as well:

  • Low-Carb Blackened Fiery Fish Fajitas
  • Delicious Fried Fish Made with Wild-Caught Cod
  • Sugar and Spice Salmon & Low Carb and THM Friendly Recipe
  • Maple Glazed Powerhouse Salmon Recipe
  • Insanely Delicious Salmon Sliders with Low Carb and Keto options
  • Salmon Strips (so delish!)
Category: Cooking, DinnerTag: Fish, ketogenic, soup, thm, trim healthy mama

About Rebecca Huff

Rebecca Huff a.k.a. That Organic Mom is a mother to 6 children. She left the business world to pursue her number one passion, her children. Making a commitment to improving the current and future health of her own family and educating her sphere of influence, she has spent over a decade researching, creating and implementing healthier lifestyle choices. Her goal is to help transform families into Wellness Warriors through Baby Steps that are doable by anyone. Encouraging and coaching other moms has been a passion close to her heart. Her hobbies include collecting cookbooks from all over the world, creating nutritious menus and recipes. Her favorite motto is, “There is no moderate amount of a toxic substance!”

Previous Post:Her Daughter's Bedtime Struggles Taught this Mother to Slow Down 2Her Daughter’s Bedtime Struggles Taught this Mother to Slow Down
Next Post:For Good Health, Don’t Make this Common Mistake at Breakfast!For Good Health, Don't Make this Common Mistake at Breakfast!

Reader Interactions

Leave a Reply Cancel reply

You must be logged in to post a comment.

Sidebar

you’ll also like

Homemade Ravioli Without a Machine 1

Homemade Ravioli Without a Machine

How to Make Coffee Less Acidic  (13 Tips!)

How to Make Coffee Less Acidic (13 Tips!)

Mix & Match Meal Prep for Healthy Dinners All Week 1

Mix & Match Meal Prep for Healthy Dinners All Week

Milk Street Mediterranean: Just What the Doctor Ordered 5

Top 5 Reasons to Hire A Personal Chef


All Things Food
  • Cooking
  • Healthy Menus
  • Recipes
  • Tips and Techniques
  • Cookbook Club
Health & Wellness
  • Sleep
  • Beauty
  • Wellness
  • Weight Loss
  • Natural Alternatives
Family and Parenting
  • Kids and Parenting
  • Homeschooling
Podcast Central
  • All Podcast Episodes
  • Healthy Habits
  • Interviews
  • Kids Health
Lifestyle & Bloggers
  • Lifestyle
  • Zero Waste

Privacy Policy | Affiliate Disclosure

Privacy Manager

Copyright © 2025 · That Organic Mom, LLC · All Rights Reserved · Powered by the BizBudding Publisher Network