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Heavenly Chicken

Dairy Free
Gluten Free
Keto
Low Carb
Sugar Free
Trim Healthy Mama
February 23, 2016 by Rebecca Huff // This post contains affiliate links
Heavenly Chicken 4
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Last Updated on October 6, 2021 by Rebecca Huff

Easy 3 ingredient recipe for the most heavenly chicken you'll ever taste!

My family loves this easy yet tasty chicken recipe, and I think your family will, too!

[Tweet “This chicken is truly heavenly and only 3 ingredients!”]

Graphic for Heavenly Chicken Recipe

I have made this recipe dozens of times. I started out using 1/2 cup of melted butter in the marinade. Sometimes I still do that if I am going to cook it on the grill or if I am using chicken breasts, this keeps it from drying out. If I am baking it or I'm using leg meat I usually just leave out the butter.

This recipe works well for summer grill outs and when I make it I NEVER have leftovers. I try to make as large a batch as I can so that I will have leftovers because it tastes just as amazing the next day. If you do have leftovers and want to add it to some other recipes it imparts a magnificent flavor!

Cooked Chicken Recipe

I use Frank's Red Hot and I buy it in bulk. I used to get it at Costco, but they stopped carrying it and made me so sad. Now I have to get it on my Amazon Prime Pantry.

If you are following the Trim Healthy Mama plan, this recipe is an S! I have had several people ask me about using Soy sauce on the THM plan; please reference p. 36 in the Plan book for a list of S-Friendly condiments and p. 52 for a list of E-Friendly condiments, both state: “Bragg Liquid Aminos/Coconut Aminos/Tamari/Soy Sauce” in the list of approved condiments.  Also, keep in mind that this is a marinade, which is discarded when you remove the chicken for grilling/baking. Soy sauce can be healthy when it is fermented, so choose wisely. There are several brands I chose from:

  • Eden Foods Organic Shoyu Sauce, which can be found on iHerb
  • Eden Organic Tamari, I can find this locally at many health food shops and Asian Markets
  • Ohsawa ORGANIC GLUTEN-FREE TAMARI (this is my all-time favorite brand) I get this brand from Thrive Market on occasion I find it locally.
  • Coconut Secret Coconut Aminos I can buy locally or from Amazon
  • Bragg's Liquid Amino's which can be purchase at Kroger and is also available from Amazon and Thrive Market (although I don't often use Bragg's Liquid Amino's because of the naturally occurring monosodium glutamate in it and my son and I both have a sensitivity to MSG, plus I don't really think it tastes as good as traditionally fermented soy sauce)
  • Trader Joe's Reduced Sodium Soy Sauce is traditionally fermented by a company in Japan producing a high-quality soy sauce using only natural ingredients. See what else I buy at Trader Joe's here.

If you use chicken breast and no butter (as the recipe above calls for: just the hot sauce and soy sauce) you can use it in an E setting. In the photos I have paired it with a lovely purple cauliflower I found at Trader Joe's. To see what else I buy at Trader Joe's go to my YouTube video here.

Heavenly Chicken pinterest

Please share this recipe on your social media! Don't forget to subscribe to receive updates so you won't miss out on future recipes!  What would you pair this recipe with? Please leave your comments below!

Heavenly Chicken 5

Heavenly Chicken

Dairy Free
Dairy Free
Gluten Free
Gluten Free
Keto
Keto
Low Carb
Low Carb
Sugar Free
Sugar Free
Trim Healthy Mama
Trim Healthy Mama
ThatOrganicMom
This recipe is so easy to make and gives the chicken such a heavenly flavor. I came up with this recipe several summers ago and my children have asked for “that heavenly chicken” ever since.
5 from 1 vote
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Prep Time 5 minutes mins
Cook Time 45 minutes mins
Total Time 50 minutes mins
Course Low Carb, Paleo, THM
Servings 12 servings
Calories 361 kcal

Ingredients
  

  • 1 cup Soy sauce
  • 1 cup s, Red Hot Sauce – Original
  • 5 lb s, Organic Whole Legs

Instructions
 

  • Combine Soy Sauce and Frank's Red Hot Sauce in a marinating bag or bowl.
  • Add chicken.
  • Allow to marinade 2-12 hours (I always throw mine together in the morning and then cook it in the afternoon)
  • Grill for best flavor or if baking, preheat the oven to 375°F.
  • Bake the chicken legs in a 375°F oven 45 to 50 minutes, or until an internal thermometer reaches 165°F.

Nutrition

Calories: 361kcalCarbohydrates: 2gProtein: 35gFat: 23g
Tried this recipe?Let us know how it was!
Category: Dinner, RecipesTag: chicken

About Rebecca Huff

Rebecca Huff a.k.a. That Organic Mom is a mother to 6 children. She left the business world to pursue her number one passion, her children. Making a commitment to improving the current and future health of her own family and educating her sphere of influence, she has spent over a decade researching, creating and implementing healthier lifestyle choices. Her goal is to help transform families into Wellness Warriors through Baby Steps that are doable by anyone. Encouraging and coaching other moms has been a passion close to her heart. Her hobbies include collecting cookbooks from all over the world, creating nutritious menus and recipes. Her favorite motto is, “There is no moderate amount of a toxic substance!”

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Reader Interactions

Comments

  1. Scourge

    August 28, 2016 at 4:52 pm

    5 stars
    Like and subscribe please

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  2. Scourge

    August 28, 2016 at 4:49 pm

    It’s heavenly

    In fact it’s 38 trillion levels above
    Heavenly

    This is a fact it’s the truth the full truth
    And nothing but solid truth (in my opinion)

    Log in to Reply
  3. Nikki

    March 9, 2016 at 1:37 pm

    Think this would work to cook a whole chicken in a crockpot? I’m thinking I could marinate overnight and cook the next day?

    Log in to Reply
    • Rebecca

      March 9, 2016 at 1:47 pm

      I have tried it about every way possible and it seems to improve chicken no matter how you cook it. However, I will say that my preferred method after using the marinade is either to grill it or roast it! I have also done this with chicken wings and my oh my!! YUM

      Log in to Reply
  4. Beth

    February 25, 2016 at 12:23 pm

    You could always choose this instead of soy sauce:

    https://thrivemarket.com/coconut-secret-organic-raw-coconut-aminos?utm_source=google&utm_medium=cpc&utm_campaign=DynamicSearchAds&utm_content=18465694112&utm_term=_inurl%3Araw&device=c&gclid=Cj0KEQiA6bq2BRC6ppf0_83Z1YIBEiQAgPYNvSPrPP73rCvZ5T4n97H92Ji19dOk3SRIA8XGSfriJHsaAtxM8P8HAQ

    and this for your hot sauce:

    https://thrivemarket.com/cholula-original-hot-sauce#Reviews

    May God Richly Bless You Always!

    Log in to Reply
    • Rebecca

      February 25, 2016 at 12:29 pm

      You definitely can use alternatives, for sure! Everyone can just use what they have on hand. This is just how I do it. Recipes are meant to be altered according to our imaginations 🙂 Sometimes, I use coconut aminos if I’m making a small batch because it can be a bit expensive if you’re cooking for a large crowd. We always use Frank’s Red Hot in this recipe because it’s easy to find and we love it. I don’t have a problem with their ingredients: “Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt And Garlic Powder” whereas the Cholula sauce has added xantham gum to thicken it up. Be blessed and thank you for reading my recipe!!

      Log in to Reply
  5. DuvallMom

    February 25, 2016 at 10:21 am

    Sorry, but heavenly is not how I would describe chicken marinated in a sodium solution and pepper sauce. Maybe devilish would be a more appropriate description.

    Log in to Reply
    • Rebecca

      February 25, 2016 at 10:26 am

      Thanks for taking the time to share your opinion! Not everyone has a problem with sodium, and since traditional soy sauce is made by fermentation, if you choose the right brand it can be healthy!

      Log in to Reply
      • Kathleen

        February 25, 2016 at 2:33 pm

        Agree

        Log in to Reply
      • Scourge

        August 28, 2016 at 4:46 pm

        It’s heavenly

        It’s 38 billion levels above heavenly

        Fact.

        Log in to Reply
    • Scourge

      August 29, 2016 at 1:21 pm

      I know from experience that it’s heavenly

      It could be only heavenly done by
      Certain hands or techuiniches

      Log in to Reply
      • Rebecca

        August 29, 2016 at 3:35 pm

        Thanks son … 🙂 I’m glad you think it’s 38 trillion levels above heavenly! Even more than that, I’m glad you love me!

        Log in to Reply

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