Shopping for THM at Trader Joe's and want to stay on plan?
Trim Healthy Mamas, sometimes you end up shopping without a menu plan, like me this past week! That's when I start to “wing it” ha ha I guess you can call it “unplanning” if you like! Just keep a copy of this handy “on plan” THM shopping list and you won't have to worry about what to buy! There are so many great THM choices at Trader Joe's. As I have noted in my list, just watch your ingredient labels on things like spaghetti sauce to make sure there are no added sugars.
I do normally purchase my organic meats at Costco, but on occasion when I am busy or when Costco is too busy, I will do a week from Trader Joe's. Just don't get tempted by all that trail mix, ok? Promise?