Shopping for THM at Trader Joe's and want to stay on plan?
Trim Healthy Mamas, sometimes you end up shopping without a menu plan, like me this past week! That's when I start to “wing it” ha ha I guess you can call it “unplanning” if you like! Just keep a copy of this handy “on plan” THM shopping list and you won't have to worry about what to buy! There are so many great THM choices at Trader Joe's. As I have noted in my list, just watch your ingredient labels on things like spaghetti sauce to make sure there are no added sugars.
I do normally purchase my organic meats at Costco, but on occasion when I am busy or when Costco is too busy, I will do a week from Trader Joe's. Just don't get tempted by all that trail mix, ok? Promise?
Here we go! The link to the printable is at the bottom of this post!
Download the PRINTABLE here
If you are wondering what Trim Healthy Mama is all about, you can find more info here.
*all Trim Healthy Mama store links have been removed from this post, I apologize for any inconvenience*