Mobile Menu

  • Start Here
  • About
  • Recommended
  • Blog
  • Work With Me
  • Shop
  • Cooking
    • Healthy Menus
    • Recipes
    • Tips and Techniques
    • Cookbook Club
  • Kids and Parenting
    • Homeschooling
  • Sleep
  • Beauty
  • Lifestyle
    • Zero Waste
    • #31habits
    • Blogging
  • Wellness
    • Weight Loss
    • Natural Alternatives
  • Podcast
    • Healthy Habits
    • Interviews
    • Kids Health
  • Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content

Before Header

  • Shop
  • Cart
  • My Account
  • search

That Organic Mom logo transparent

Toxic Free Living And Natural Alternatives for Life

  • Start Here
  • About
  • Recommended
  • Blog
  • Work With Me
  • Shop
  • Cooking
    • Healthy Menus
    • Recipes
    • Tips and Techniques
    • Cookbook Club
  • Kids and Parenting
    • Homeschooling
  • Sleep
  • Beauty
  • Lifestyle
    • Zero Waste
    • #31habits
    • Blogging
  • Wellness
    • Weight Loss
    • Natural Alternatives
  • Podcast
    • Healthy Habits
    • Interviews
    • Kids Health

fitness

Home ยป fitness
Sitting Kills and Why We Need to Prioritize Exercise with Judy Foreman 2

Sitting Kills and Why We Need to Prioritize Exercise with Judy Foreman

January 20, 2020 //  by Rebecca Huff

Exercise is Medicine Have you taken your medicine today? What I’m asking is, are you exercising enough? I’m going to admit that for me, the answer was no. Eating healthy food is a habit for me; getting great sleep- easy peasy, avoiding toxins, not smoking, moderate alcohol intake, no problem! Being consistent with exercises – …

Sitting Kills and Why We Need to Prioritize Exercise with Judy ForemanRead More

Category: Healthy Habits, Wellness, PodcastTag: fitness, runners, workout, exercise, walking, podcast, a healthy bite, Judy Foreman, swimming, sitting

Join the Step Challenge 3

Join the Step Challenge

April 1, 2019 //  by Rebecca Huff

April is here, which means we are going to be kicking off our annual Step Challenge in Hopelively! You don’t have to be a member of Hopelively to enter the Step Challenge – you can enter by commenting at the bottom of this post one of the following each day that you participate: How, when, …

Join the Step ChallengeRead More

Category: WellnessTag: fitness, hopelively, step challenge, walking

Benefits of Taekwondo extend beyond the mat into every aspect of life 2

Benefits of Taekwondo extend beyond the mat into every aspect of life

January 30, 2019 //  by Rebecca Huff

The health benefits of Taekwondo extend beyond the physical. No one will deny that martial arts are a great form of exercise. Martial arts improves flexibility, stamina, and balance. However, Taekwondo has advantages to our mental health as well. Many children who have difficulty sitting still or focusing in a classroom setting benefit from Taekwondo. …

Benefits of Taekwondo extend beyond the mat into every aspect of lifeRead More

Category: Kids and ParentingTag: kids, fitness, exercise, martial arts, taekwondo

5 Great Fitness Tips For Every Woman Over 50

5 Great Fitness Tips For Every Woman Over 50

August 17, 2018 //  by Guest Post

Women tend to joke on the subject of aging and what actually constitutes old age. While it’s completely fine to poke at the subject of getting older, you should never actually start believing that being 30, 40, or 50 years of age means you’re old. Quite the contrary, you’re stronger than ever before and now …

5 Great Fitness Tips For Every Woman Over 50Read More

Category: WellnessTag: health, women, wellness, fitness, exercise, lifestyle, 50, gym

A Family That Gets Fit Together, Stays Together 1

A Family That Gets Fit Together, Stays Together

September 25, 2017 //  by Rebecca Huff

This is a guest post about a subject near to my heart. Family fitness! From the time my children were little we have enjoyed exercising together. Many days were spent at the local Y trying to see who could hold their breath the longest underwater. We’ve shared the paths of many greenways during our time …

A Family That Gets Fit Together, Stays TogetherRead More

Category: Kids and ParentingTag: health, fitness, organic, family, exercise

Reasons to lose weight that have nothing to do with how we look 1

Reasons to lose weight that have nothing to do with how we look

April 7, 2017 //  by Rebecca Huff

Summer is right around the corner and that means baring more skin. Whether we are brave enough to wear a bikini or we are just wearing shorts instead of jeans. Most of us want to lose a couple or more pounds before the season arrives. Although, today I am not going to focus on having …

Reasons to lose weight that have nothing to do with how we lookRead More

Category: Weight LossTag: health, fitness, exercise, longevity

"Move Your Body" is the Challenge for April! 2

“Move Your Body” is the Challenge for April!

April 1, 2017 //  by Rebecca Huff

This month we will focus on one of the key healthy lifestyle habits: Exercise. Don’t put exercise off another day! Exercise is incredibly important, so we need to stop procrastinating and get moving.  In fact, when combined with good sleep hygiene, proper nutrition, stress reduction, and eliminating toxins you’ll be on your way to the …

“Move Your Body” is the Challenge for April!Read More

Category: WellnessTag: challenge, fitness, exercise

My love / hate relationship with exercise 6

My love / hate relationship with exercise

February 24, 2016 //  by Rebecca Huff

I have a love – hate relationship with exercise. I mean, I love the idea of exercise. I love the feeling I get when I DO exercise. I love that exercise can transform a body, can make us healthier, can help us lose weight. As much as I love those things, I hate that it …

My love / hate relationship with exerciseRead More

Category: LifestyleTag: fitness, workout, exercise

Week 2 Break Sugar Addiction Menu Plan 5

Week 2 Break Sugar Addiction Menu Plan

May 1, 2015 //  by Rebecca Huff

Breaking the Sugar Addiction is easier when you fuel your body with lots of healthy fats and plenty of fiber-rich vegetables.  Week two should be easier than the first week. sugar is the most dangerous drug of this time, and it’s easy to obtain Click To Tweet Welcome to our second week of kicking that nasty …

Week 2 Break Sugar Addiction Menu PlanRead More

Category: Weight Loss, Healthy MenusTag: addiction, breakfast, diet, dinner, fitness, habit, health, lose weight, lunch, menu, obesity, pinterest, plan, sugar, sugar free, sugar habit, week two, Weight Loss, weight loss journey

Break the Sugar Addiction Menu Plan 2

Break the Sugar Addiction Menu Plan

April 25, 2015 //  by Rebecca Huff

Week One Menu Plan of Breaking the Sugar Addiction At the request of my nineteen-year-old daughter, I have devised a plan to break the sugar addiction she was battling on a daily basis. The struggle is real! The Pinterest Board for the recipes can be found on my corresponding Pinterest Board below, as well as by clicking on …

Break the Sugar Addiction Menu PlanRead More

Category: Weight Loss, Healthy MenusTag: eat clean, Weight Loss, healthy, sugar, fitness, journey, lose weight, weightloss, break sugar addiction, quit sugar, i quit sugar, cravings, smart

Runner's Smoothie 1

Runner’s Smoothie

April 20, 2015 //  by Rebecca Huff

You can buy collagen protein powder from my Amazon Store. Also, the “doonk” I refer to in this recipe is a 1 created by authors of 1/32 teaspoon, the word was made up by the authors of the Trim Healthy Mama Plan. Eat Clean at Breakfast to get your day started right. I tweaked a recipe …

Runner’s SmoothieRead More

Category: Recipes, Breakfast, SnacksTag: recipe, superfood, fitness, gluten free, dairy free, GAPS, smoothie, runner, marathon, joints, anti-aging, firm, collagen, metabolism, protein, grass fed

Foxy Water

Foxy Water

April 6, 2015 //  by Rebecca Huff

I created this particular recipe for my Aussie friend Ali Fox of Ali Fox Transformations … she’s a real Fox!

Foxy WaterRead More

Category: Recipes, SnacksTag: Weight Loss, health, fitness, water, drink, hydrate, lose weight

What's On My Phone?

What’s On My Phone?

January 26, 2015 //  by Rebecca Huff

Top 5 Most Used Apps in order (I use these apps every day, more than once per day) Cozi YNAB, this is a budgeting software, and the software MUST be on your computer before you can use it on your phone. See my review HERE MyFitnessPal Audible, audible.com is basically an audio book membership. The …

What’s On My Phone?Read More

Category: LifestyleTag: apps, childhood, children, education, entertainment, favorite things, fitness, ideas, kids, mom, motherhood, parenthood, sahm, things to do, wahm, Weight Loss

  • Contact
  • Affiliate Disclosure
  • Shop
  • Cart
  • My Account
  • Privacy Policy
  • Sitemap

Site Footer

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Snapchat
  • Twitter
  • YouTube

Copyright © 2021 That Organic Mom · All Rights Reserved · Powered by BizBudding Inc.