Last Updated on June 15, 2020 by
![Runner's Smoothie Runner's Smoothie](https://www.thatorganicmom.com/wp-content/uploads/2015/04/P1011145-1024x768.jpg)
You can buy collagen protein powder from my Amazon Store. Also, the “doonk” I refer to in this recipe is a 1 created by authors of 1/32 teaspoon, the word was made up by the authors of the Trim Healthy Mama Plan.
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![Runner's Smoothie](https://www.thatorganicmom.com/wp-content/uploads/2015/04/runners-smoothie-2-500x500.jpg)
Runner's Smoothie
![Dairy Free](https://www.thatorganicmom.com/wp-content/uploads/2021/02/dairy-free-icon.png)
![Gluten Free](https://www.thatorganicmom.com/wp-content/uploads/2021/02/gluten-free-icon.png)
![Paleo](https://www.thatorganicmom.com/wp-content/uploads/2021/02/paleo-icon.png)
![Sugar Free](https://www.thatorganicmom.com/wp-content/uploads/2021/02/sugar-free-icon.png)
![Trim Healthy Mama](https://www.thatorganicmom.com/wp-content/uploads/2021/02/trim-healthy-mama-icon.png)
![Vegan](https://www.thatorganicmom.com/wp-content/uploads/2021/02/vegan-icon.png)
![Vegetarian](https://www.thatorganicmom.com/wp-content/uploads/2021/02/vegetarian-icon.png)
Ingredients
- 1 cup unsweetened vanilla almond milk no carrageenan
- 1 cup blueberries or mixed berries strawberries, blueberries
- 2 tsp chia seeds + a sprinkle for top
- handful of spinach
- 1/2 cup shredded carrots
- knob of ginger or just ginger juice
- 2 TBSP collagen protein powder
- doonk of stevia optional
- doonk of glucomannan optional
Instructions
- Throw all ingredients into blender
- for a frothier consistency add ice
- Pour in glass
- Top with chia seeds, optional
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