Interview with Dr. Janetta Jamerson about Self Doubt and Comparison

Last Updated on June 29, 2022 by Rebecca Huff

Dr. Janetta Jamerson inteview show notes

1:50 – Self Doubt and comparison
2:30 – Dr. J’s personal story of Self Doubt and Comparison
7:50 – Listener Question: Emotional Eating and other Coping Skills
10:15 – Listener Question: How to add or change coping skills
14:20 – Listener Question: I have a chronic illness, is it okay for me to spend most of my time alone
16:50 – Listener Question: Relationships with adult children
19:50 – Dr. J’s personal story about adult children living at home
25:15 – Listener Question: Suicide and religion
30:30 – Listener Question – What to do with my time when I have too many activities?
35:25 – Dr. J’s toolbox tips – Evaluating our own sense of self worth; not giving other people our power.
44:15 – Dr. J’s story of confidence – Dance in your rain boots

Dr. Janetta Jamerson on Youtube (Go Subscribe!!) https://www.youtube.com/channel/UCZU3Rb9W_pe1LC_7BtyGPkg

Also by Dr. Jamerson

How To Be A Supportive Friend, Or Rather, How To NOT Be Hurtful When Someone You Love Is Hurting

Stuck!!! Really?

Dr. Janetta Jamerson answers commonly asked questions in therapy

National Suicide Hotline 1-800-273-8255
Online Suicide Prevention Chat https://suicidepreventionlifeline.org/chat/

Suicide Textline – Text Home to 741741
https://www.crisistextline.org/

14 Activities to Try When You Feel Like Self-Harming:
https://www.crisistextline.org/blog/stop-self-harming

Better Sleep for a Better World
https://www.thebedboss.com/
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