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Last Updated on June 29, 2022 by Rebecca Huff
It's the little things that have a cumulative impact on our children’s health.
After raising six children I have learned that some little tweaks to lifestyle can make a huge difference!
- Expect the unexpected
- Sleep in the dark
- limit screen time at night
- Let them play in the dirt
- Born to Run
- Toxin overload
- A little change in your child's bath
- Avoid labeling your child
- Using food bridges
- Be your kids' role model
- Make the most of meal-time
- Stop being a short-order cook
- Choose smart snacks
- Make food fun
- Create food that tastes good
- Be patient
- Bring back soup and salad
Listen to this podcast on iTunes.
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Pantry Makeover: Healthy Swaps
One of the things I learn also while raising my kid is that they should not just spend quality time with their friends but also to us as their parents. We should also be with them to enjoy every journey together to create more memories that they could remember.
I so agree. Thank you for sharing your insights Ella!
In raising your kids, there is always no right and wrong decisions. We always commit mistakes in giving decision even what they will go to where today’s get together is or just a stroll at the mall. We should learn from them also as they learn from us, in that way it is a two-way learning from both you and your kid.
So true! I learn from my kids every day. I think that is part of parenting is realizing that we are learning together.