Avocado Salsa
Rebecca Huff
Move over guacamole, your sassy cousin is in town! Avocado salsa is here to sweep you off your feet. Take it to your party or potluck but don't expect to bring any back home!
Prep Time 15 minutes mins
Course Appetizer
Cuisine Party
Servings 12
Calories 241 kcal
16 ounces fresh or frozen corn 5 ounces sliced ripe olives if canned, please drain 1 red bell pepper chopped 5 garlic cloves minced 1/3 cup olive oil or avocado oil 1/4 cup lemon juice 3 tablespoons apple cider vinegar or white wine vinegar 1 teaspoon dried oregano salt and pepper to taste 4 medium to firm avocados diced 1 red onion (purple) diced
If using fresh corn, use a mandolin slicer or knife to remove the kernels from the cob. Do not cook the corn first, use it raw.
In large bowl combine the corn, olives, bell pepper and onion.
Separately, combine garlic, oil, lemon juice, vinegar, oregano, salt and pepper, mixing well.
Pour the liquid mixture over the corn mixture and lightly toss to coat.
Cover the mixture and refrigerate until ready to serve.
Just before serving add the avocados and stir gently.
Serve with chips, veggies, or on top of grilled meats!
Calories: 241 kcal Carbohydrates: 8 g Protein: 11 g Fat: 20 g Saturated Fat: 3 g Polyunsaturated Fat: 3 g Monounsaturated Fat: 13 g Cholesterol: 14 mg Sodium: 205 mg Potassium: 470 mg Fiber: 5 g Sugar: 1 g Vitamin A: 1280 IU Vitamin C: 22 mg Calcium: 23 mg Iron: 1 mg