Eggs Nested in Hashed Purple Sweet Potatoes
Tasty hash-browned purple sweet potatoes with eggs cooked to perfection.
- 3 cups purple sweet potatoes shredded with skin on
- 1 small onion shredded
- 1 garlic clove minced
- 4 large eggs cage free or organic
- butter or oil
- salt and pepper to taste
Mix shredded potatoes, onions, and minced garlic in a bowl.
Oil pan and heat over medium, then add shredded purple sweet potatoes, cook and stir for 5 minutes.
Make 4 nests and make sure your skillet is oiled/buttered where you plan to put the eggs.
Gently put one egg in each nest. Add a tablespoon of water to the pan and top with the lid.
Cook till yolks are done the way you like and sweet potatoes are tender with crispy edges.
Add salt, pepper, and optional hot sauce if desired.
Calories: 331kcalCarbohydrates: 45gProtein: 16gFat: 10gSaturated Fat: 3gCholesterol: 372mgSodium: 253mgPotassium: 861mgFiber: 7gSugar: 10gVitamin A: 28843IUVitamin C: 8mgCalcium: 124mgIron: 3mg