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Eggs Nested in Hashed Purple Sweet Potatoes 2

Eggs Nested in Hashed Purple Sweet Potatoes

Rebecca Huff
Tasty hash-browned purple sweet potatoes with eggs cooked to perfection.
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Prep Time 5 mins
Cook Time 10 mins
Course Breakfast
Cuisine American
Servings 2
Calories 331 kcal

Ingredients
  

  • 3 cups purple sweet potatoes shredded with skin on
  • 1 small onion shredded
  • 1 garlic clove minced
  • 4 large eggs cage free or organic
  • butter or oil
  • salt and pepper to taste

Instructions
 

  • Mix shredded potatoes, onions, and minced garlic in a bowl.
  • Oil pan and heat over medium, then add shredded purple sweet potatoes, cook and stir for 5 minutes.
  • Make 4 nests and make sure your skillet is oiled/buttered where you plan to put the eggs.
  • Gently put one egg in each nest. Add a tablespoon of water to the pan and top with the lid.
  • Cook till yolks are done the way you like and sweet potatoes are tender with crispy edges.
  • Add salt, pepper, and optional hot sauce if desired.

Nutrition

Calories: 331kcalCarbohydrates: 45gProtein: 16gFat: 10gSaturated Fat: 3gCholesterol: 372mgSodium: 253mgPotassium: 861mgFiber: 7gSugar: 10gVitamin A: 28843IUVitamin C: 8mgCalcium: 124mgIron: 3mg
Keyword eggs, purple sweet potatoes
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