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Caribbean Chicken Recipe - Use A Meat thermometer! 5

Caribbean Chicken Recipe

Rebecca Huff
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Course Main Course
Cuisine Caribbean

Ingredients
  

  • 16 ounces of chicken any style

For the Marinade:

  • 4 medium green onions sliced
  • 1-2 jalapeno chilis seeded and chopped (for additional heat, leave seeds in)
  • 1/3 cup lemon juice
  • 1/4 cup cup honey warmed slightly to soften (or Pyure Harmless Hunny for a Low Carb option)
  • 2 teaspoons dried thyme
  • 2 teaspoons olive oil
  • 1/4 tsp ground allspice
  • 1/4 tsp ground nutmeg

Instructions
 

  • Add marinade ingredients in a bowl and whisk to combine. Place chicken in a shallow dish or bowl.
  • Pour marinade over chicken and turn to coat. Cover and refrigerate at least 2 hours.
  • Preheat oven to 400 degrees F.
  • Prep your grill or heavy flat-bottom skillet to medium-high heat by adding avocado oil to the skillet and heating the pan or oven safe dish.
  • Remove chicken from marinade and place on in the skillet, or on the grill. 
  • Put skillet with chicken in oven and cook for approximately 30 minutes or until internal temperature has reached 165 degrees Fahrenheit.
  • Baste with marinade during cooking, but discard any remaining marinade before serving.
Keyword chicken
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