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Salmon Patties in Bell Pepper Rings

Rebecca Huff
A super fun way to eat salmon patties plus they taste out of this world.
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Ingredients
  

  • 2 - 7.5 ounce or 1 - 15 ounce can wild caught salmon I like this one
  • 1 egg
  • 1/8 cup coconut flour
  • 1/4 cup finely chopped onion
  • salt and pepper to taste
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/2 tablespoon parsley
  • 2 bell peppers
  • oil for frying

Instructions
 

  • Drain salmon and remove bones if desired. (It's healthier to leave them in.)
  • Add all ingredients except bell peppers, mixing well.
  • Wash and slice the bell peppers into rings about 1/2 - 1 inch thick.
  • Fill pepper rings with salmon mixture patting between your hands to pack the mixture in tightly.
  • Heat an oiled skillet over medium to high heat.
  • Place filled bell pepper rings into hot pan and cook until lightly browned then flip, then cook the second side till browned.
  • Remove from heat and serve.
  • Enjoy!
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