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Grown Up Green Eggs and Ham - Perfect Keto Breakfast
ThatOrganicMom
If you are following the Trim Healthy Mama Plan this would be an S meal.
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Servings
6
servings
Ingredients
1x
2x
3x
4
eggs plus
16
oz
box of egg whites
1
firm avocado
chopped
1/2
cup
ham
chicken or turkey
6
slices
bacon or turkey bacon
cooked well done, then crumbled
4
ounces
blue cheese crumbles
1/2
cup
green onions
bias sliced
Salt and Pepper to taste
Instructions
Beat eggs in a bowl, season with salt and pepper.
Gently stir in chopped avocado, meats, cheese and green onions.
Spray skillet with coconut oil spray or lightly brush with butter whichever you prefer.
Over medium high heat, scramble eggs until desired doneness is reached.
Notes
if you follow a Ketogenic diet, feel free to use whole eggs
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