Junk-Free Breakfast Sausage

Rebecca Huff

These Sausages are great for breakfast. I like to make them for a breakfast meal prep for my family.

5 from 1 vote

2 tablespoons finely chopped fresh sage
2 tablespoons finely chopped fresh thyme
2 teaspoons coconut sugar or brown sugar (to keep it low carb use Swerve brown sugar)
2 teaspoons salt
2 teaspoon red pepper flakes
1/2 teaspoon ground black pepper
1/2-1 teaspoon garlic powder
1/2 teaspoon smoked paprika
3 pounds ground turkey or pork if you'd rather

Mix Spices
Add to ground meat
Shape into patties, whatever size you like
Cook over medium heat in pan (if using turkey, you might add a little oil to prevent sticking--I used a teaspoon of avocado oil)

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