Mom's Best Sweet Potato Casserole
Creamy sweet potato souffle with streusel like pecan crumble topping
- 3 cups sweet potatoes mashed
- 1 cup coconut sugar organic
- 2 large eggs beaten
- 1 tsp vanilla extract
- ½ cup milk
- ½ stick organic unsalted butter
- ½ tsp salt
- ½ cup coconut sugar
- ⅓ cup all-purpose flour or gluten-Preheat oven to 350 degrees F. free flour
Preheat oven to 350 degrees F.
Butter a 2-quart casserole dish or a 13x9 baking dish.
Combine casserole ingredients in a large bowl and combine well with hand mixer or potato masher.
Pour casserole mixture into the buttered dish
Mix topping ingredients together, then sprinkle on top of the sweet potato filling.
Bake the casserole at 350 degrees F. for 30-40 minutes until hot and topping is golden brown.
Note: Alternatively you can use maple sugar (which is just dried maple syrup) as a substitute for regular or coconut sugar.
You can also use a slow cooker to prepare this dish although the topping will not get as crispy.
Calories: 158kcalCarbohydrates: 27gProtein: 2gFat: 5gSaturated Fat: 3gCholesterol: 38mgSodium: 170mgPotassium: 139mgFiber: 1gSugar: 15gVitamin A: 4891IUVitamin C: 1mgCalcium: 27mgIron: 1mg