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Mom's Best Sweet Potato Casserole Recipe

Mom's Best Sweet Potato Casserole

Rebecca Huff
Creamy sweet potato souffle with streusel like pecan crumble topping
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Course Dessert, Side Dish
Cuisine American
Servings 12
Calories 158 kcal

Ingredients
  

  • 3 cups sweet potatoes mashed
  • 1 cup coconut sugar organic
  • 2 large eggs beaten
  • 1 tsp vanilla extract
  • ½ cup milk
  • ½ stick organic unsalted butter
  • ½ tsp salt

PECAN TOPPING

  • ½ cup coconut sugar
  • ⅓ cup all-purpose flour or gluten-Preheat oven to 350 degrees F. free flour

Instructions
 

  • Preheat oven to 350 degrees F. 
  • Butter a 2-quart casserole dish or a 13x9 baking dish.
  • Combine casserole ingredients in a large bowl and combine well with hand mixer or potato masher.
  • Pour casserole mixture into the buttered dish
  • Mix topping ingredients together, then sprinkle on top of the sweet potato filling.
  • Bake the casserole at 350 degrees F. for 30-40 minutes until hot and topping is golden brown.

Notes

Note: Alternatively you can use maple sugar (which is just dried maple syrup) as a substitute for regular or coconut sugar. 
You can also use a slow cooker to prepare this dish although the topping will not get as crispy. 
 
 

Nutrition

Calories: 158kcalCarbohydrates: 27gProtein: 2gFat: 5gSaturated Fat: 3gCholesterol: 38mgSodium: 170mgPotassium: 139mgFiber: 1gSugar: 15gVitamin A: 4891IUVitamin C: 1mgCalcium: 27mgIron: 1mg
Keyword Christmas, Sweet Potato, Thanksgiving
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