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#31habits
Habit #7 Emotions are a form of energy, learn how to manage them
Habit #6 Create better sleep habits to restore energy
Habit #5 Avoid Drinking Calories for a Healthier Waistline
Habit #4 Create workflow routines that will streamline your life
Habit #3 Stop Working When You Should Be Resting
Habit #2 Smile More, Laugh More
Habit #1 Make it your Mission to Eliminate Energy Zappers
31 Habits to Make or Break Series Kickoff
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