Toxic Free Living And Natural Alternatives for Life
If you were ever diagnosed with Mono, you might want to read this. If you suffer from any Chronic Illness and have no idea what causes it, you ought to ask your doctor to test your Epstein Barr Virus titers. Mononucleosis, or more properly, infectious mononucleosis, is caused by the Epstein-Barr virus, a herpes virus related to …
Chronic illness, even certain Cancers linked to Mono / Epstein-Barr Virus PLUS my protocolRead More
Explaining fatigue in a way my kids can understand was important to me because I wanted them to understand what they could do to help and also, to remind me to make good choices where I spend my energy. After my most recent and worst episode of total exhaustion I was trying to eliminate the things …
Chronically tired and can’t cope? Bone tired and doctor doesn’t know why or worse, says nothing is wrong with you? Adrenal fatigue is a specific set of signs and symptoms, that happen when the adrenal glands are functioning below a normal level. The most notable symptom is fatigue that is not remedied by sleep regardless …
Sleep in total darkness. Do not use a night light. Cover all little glowing lights in your room, like the one on my fan! You can use black electrical tape to cover up these annoying little lights. For windows that allow street lights to enter in, either use blackout curtains or an eye mask. Both …
