Beans, beans they’re good for your heart! That’s right! They really are… so here’s to eating more of them! Eating beans regularly can actually promote a healthier heart as well as reduce the risks of certain cancers due to the phytochemicals contained inside these little powerhouse superfoods. Beans come in so many colors, shapes, flavors …
Runner’s Smoothie
You can buy collagen protein powder from my Amazon Store. Also, the “doonk” I refer to in this recipe is a 1 created by authors of 1/32 teaspoon, the word was made up by the authors of the Trim Healthy Mama Plan. PrintRunner’s SmoothiePrep 5 minsTotal 5 minsAuthor ThatOrganicMomYield 1 serving Eat Clean at Breakfast to …
Sneaky Tuna Salad
Take your tuna salad to the next level! Here’s my recipe for Sneaky Tuna Salad 1 can of wild albacore tuna, not drained 1 can wild pacific sardines, you can drain if you like, but I usually do not 4 boiled eggs, chopped 2 tablespoons dijon mustard 1/4 cup homemade mayo, or other healthy mayo …