Can you sleep your way to better health? We think so, when you implement a few helpful strategies. Ever wondered why we still have Daylight Savings Time? The idea of daylight saving was first conceived by Benjamin Franklin during his sojourn as an American delegate in Paris in 1784, in an essay, “An Economical Project.” …
Sleep Challenge Winners & Tips for reducing toxins in the bedroom
We are just wrapping up the Sleep Challenge! You can find the video announcing the winners and an exclusive offer for VIPs of ThatOrganicMom.com at the bottom of this post. In my article “Do you know what you’re sleeping on?” I explain how some mattress companies apply flame retardants and other chemicals to the mattresses …
Sleep Challenge Winners & Tips for reducing toxins in the bedroomRead More
Could sleeping naked be the key to a good night’s sleep?
Apparently sleeping naked is highly recommended for the absolute best possible sleep hygiene. One in three adults sleeps in the nude according to a U.S. study. Experts also say sleeping naked improves sleep quality and overall health. As a mom, I have to wonder if other moms are like me – afraid to sleep naked …
Could sleeping naked be the key to a good night’s sleep?Read More
Sleep Like You Mean It – Episode 7 – A Healthy Bite Podcast
Sleep like you mean it and feel energized! The March Challenge is to get excellent sleep! That’s a Challenge that anyone can snuggle up to and the prizes are HUGE!
Sleep Like You Mean It – Episode 7 – A Healthy Bite PodcastRead More
Good Sleep is the Challenge!
Can you sleep your way to better health? I’d like to challenge you to get good sleep. I have written extensively about the importance of getting a good night’s sleep. This challenge will be extremely enjoyable for you because getting into a deep sleep feels amazing! You can work with your doctor to learn better …