Toxic Free Living And Natural Alternatives for Life
Exercise is Medicine Have you taken your medicine today? What I’m asking is, are you exercising enough? I’m going to admit that for me, the answer was no. Eating healthy food is a habit for me; getting great sleep- easy peasy, avoiding toxins, not smoking, moderate alcohol intake, no problem! Being consistent with exercises – …
Sitting Kills and Why We Need to Prioritize Exercise with Judy ForemanRead More
If you’re an athlete, keep reading! If you are a middle aged lady (like me) trying to fight the aging process, keep reading! This mysterious nutrient will give you an advantage over the competition, even if that competition is just yourself! However, even if you are NOT an athlete you should be taking this nutrient …
PrintEnergy ToastAuthor ThatOrganicMom IngredientsEzekiel bread, 2 slices (or other sprouted grain bread, or gluten free)1-2 oz Smoked Salmon (no nitrites)2 tbsp Neufchatel Cheese (or light cream cheese)1 small cucumber thinly sliced1 tbsp sproutsdash of dill weedsalt and pepper to tasteInstructionsToast Ezekiel bread lightlyspread 1 tbsp neufchatel or cream cheese per slicetop with smoked salmon, cucumber, …
