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Good Morning Protein Poppers

Good Morning Protein Poppers

July 25, 2016 //  by Rebecca Huff

If you are trying to lose weight, you may have heard how important it is to eat protein first thing in the morning. Some say to eat 25-30 grams of protein within 30 minutes to 1 hour of waking.  Slow carb dieters call this “30 within 30”  when referring to this practice. 30 within 30 …

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Category: Recipes, Breakfast, SnacksTag: breakfast, recipe, protein, energy, poppers

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