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parenthood

Home » parenthood
100 Ways for Parents and Children to Transform Anxiety and Depression for Stronger Mental Health  1

100 Ways for Parents and Children to Transform Anxiety and Depression for Stronger Mental Health 

October 12, 2019 //  by Rebecca Huff

Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health  In this episode of A Healthy Bite, we are discussing how to help our kids have healthier minds. Meet Jill Sylvester, a licensed mental health counselor and author of two books that can help parents and children strengthen their mental health. A …

100 Ways for Parents and Children to Transform Anxiety and Depression for Stronger Mental Health Read More

Category: Interviews, PodcastTag: depression, anxiety, therapy, counseling, parenting, parenthood, kids health, podcast, self care, mental health, interview, Jill Sylvester, OCD

The Terrible Teens

The Terrible Teens

April 7, 2015 //  by Rebecca Huff

That will never happen to us… I thought as I watched an older friend dealing with her surly pouty teenager. Woe unto those who think “I’ll never do that” or “my kid would never do this” because as certainly as that thought enters your head, you will turn around and find yourself in those self-same …

The Terrible TeensRead More

Category: Kids and ParentingTag: teenagers, teens, parenting, mom, motherhood, parenthood, christian family, teen rules, commandments, nurture, nature, faith, emotions, survival guide

What's On My Phone?

What’s On My Phone?

January 26, 2015 //  by Rebecca Huff

Top 5 Most Used Apps in order (I use these apps every day, more than once per day) Cozi YNAB, this is a budgeting software, and the software MUST be on your computer before you can use it on your phone. See my review HERE MyFitnessPal Audible, audible.com is basically an audio book membership. The …

What’s On My Phone?Read More

Category: LifestyleTag: Weight Loss, kids, favorite things, children, mom, sahm, wahm, motherhood, childhood, parenthood, apps, fitness, entertainment, education, ideas, things to do

Routines make life easier

Routines make life easier

January 9, 2015 //  by Rebecca Huff

It can be pretty chaotic after school with so many kids in the house, but I have followed routines for as long as I can remember. There is something quite comforting about knowing what’s coming next. Flexibility is something I have had to work on. I try to keep my routines flexible by making “blocks” …

Routines make life easierRead More

Category: Kids and Parenting, HomeschoolingTag: kids, children, help, parenting, mom, sahm, wahm, motherhood, childhood, routines, bedtime, charts, schedule, parenthood

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