Most ketchup you find on the supermarket shelf contains High Fructose Corn Syrup as the sweetener. Another ingredient is corn Syrup which is made from Genetically Modified Corn, in the U.S. 88 % genetically modified and is added to almost all processed foods. Natural Flavorings can be found in many mainstream ketchup brands, and can often be monosodium glutamate or a chemical …
Packing Lunch 103
Packing Lunch is Easier than you think Set yourself up for success by thinking of the foods you and your children like to eat regularly. Lunchtime is not a good time to introduce new foods if you are not eating with your kids. When sending a lunch to school, try to make sure that you …