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ketosis

Home ยป ketosis
Keto Milk Street Tuesday Nights Menu Plan 3

Milk Street Tuesday Nights Keto Selections Menu Plan & Shopping List

May 14, 2020 //  by Rebecca Huff

What’s for dinner? Milk Street Tuesday Nights! Are you getting bored with the same seven to ten meals you eat over and over again? Want to fall in love with cooking again? Maybe you’re following a low-carb or keto lifestyle and you are looking for new recipes that fall in line with your diet? Being …

Milk Street Tuesday Nights Keto Selections Menu Plan & Shopping ListRead More

Category: Cooking, Healthy MenusTag: free menu, health, keto, ketogenics, ketosis, low carb, menu plan, Weight Loss

How using  Ketogenic Lifestyle has improved my health

How using the Ketogenic Lifestyle has improved my health

October 24, 2017 //  by Rebecca Huff

I’m very impressed by how my health has improved since beginning a ketogenic lifestyle. I previously used carb cycling to prevent weight gain, eating some meals with carbs and some with fat instead of carbs. For years I had struggled to lose weight following the popular Trim Healthy Mama diet. Even with counting calories, cycling …

How using the Ketogenic Lifestyle has improved my healthRead More

Category: Weight Loss, WellnessTag: fats for fuel, health, keto, ketogenic, ketosis, Weight Loss

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