The first iron deficiency related post explained how iron had caused me to have scary chest pain. Finding out that my heart was perfectly healthy was great. Then came my diagnosis of Lyme Disease and mold illness for which I began a protocol I’ll outline soon in a separate post. Because my body didn’t respond …
Simple Leg of Lamb Recipe
One of my favorite dishes is a simple leg of lamb recipe not only for the delicious flavor but also for the health benefits. Lamb is part of a healthy diet, being a good source of heme iron which is preferable to non-heme iron found in plants such as spinach. Especially for those of us …
Iron Deficiency Anemia and Chest Pain – My Journey
Iron Deficiency Anemia can cause frightening health problems, including chest pain Suffering from Iron Deficiency Anemia without knowing you even have low iron is possible. Some symptoms you may experience may go overlooked by your health care provider. That is why I encourage you to stay in tune with your body and listen to what …