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Habit #7 Emotions are a form of energy, learn how to manage them

October 7, 2016 //  by Rebecca Huff

Have you ever had a day where you were overcome by emotions, maybe you cried your heart out, and it left you feeling utterly exhausted? Me too. Emotions can wreak havoc on a day.  When I allowed myself to get overly emotional about a situation, whether I was angry, sad or just frustrated with how things …

Habit #7 Emotions are a form of energy, learn how to manage themRead More

Category: #31habitsTag: habits, emotions, thoughts, #31habits, #write31days, emotional energy, feelings

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