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eat the rainbow

Home ยป eat the rainbow
Roasted Brussels Sprouts with Maple Lime Vinaigrette and Toasted Pecans 2

Roasted Brussels Sprouts with Maple Lime Vinaigrette & Toasted Pecans

October 15, 2019 //  by Rebecca Huff

Eating a variety of vegetables on a daily basis is easy when you have lots of tasty ways to serve them. Brussels sprouts are rich in Vitamin K, fiber and antioxidants. Eating Brussels sprouts has been linked to a decreased risk of diabetes. (1,2) Move over orange juice! Eating just 100 grams (that’s about 3.5 …

Roasted Brussels Sprouts with Maple Lime Vinaigrette & Toasted PecansRead More

Category: Recipes, Dinner, CookingTag: eat clean, vitamin c, eat the rainbow, veggies, vegetables, nutrition, diabetes, brussels sprouts

Eat the Rainbow, Sparkle Like a Diamond 1

Eat the Rainbow, Sparkle Like a Diamond

May 15, 2015 //  by Rebecca Huff

For truly superior health eat the rainbow in vegetables every day Step Three: Add a variety of colorful vegetables to your meals When you eat a variety of colors on your plate such as red bell peppers, yellow tomatoes, green onions, purple eggplant, etc. you will have a sparkle like the brightest diamond! You can’t …

Eat the Rainbow, Sparkle Like a DiamondRead More

Category: WellnessTag: eat clean, superior health, picky kids, healthy kids, eat the rainbow, eat veggies, veggies, vegetables, step three, deceptively delicious, sneaky veggies, beans, carrots

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