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Toxic Free Living And Natural Alternatives for Life

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anger

How anger can destroy your attempts to be healthy 6

How anger can destroy your attempts to be healthy

March 10, 2017 //  by Rebecca Huff

Emotions can negatively affect your health Trust me, I’ve been there. Anger and bitterness are emotions that can knock you off your feet and put you in bed with a chronic illness. Loneliness can increase cortisol levels (the stress hormone), affect sleep quality, and increases blood pressure. Isolation and solitude can likewise weaken your immune system. …

How anger can destroy your attempts to be healthyRead More

Category: LifestyleTag: health, marriage, chronic illness, anger

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