Breaking the Sugar Addiction does not have to leave you in tears! Beyond the obvious health benefits of maintaining a healthy weight, or even losing weight, giving up sugar can have some surprising benefits. Not the least of which is the fact that sugar is expensive and unnecessary! How about cavities, gum disease, diabetes, obesity …
Week 2 Break Sugar Addiction Menu Plan
Breaking the Sugar Addiction is easier when you fuel your body with lots of healthy fats and plenty of fiber-rich vegetables. Week two should be easier than the first week. sugar is the most dangerous drug of this time, and it’s easy to obtain Click To Tweet Welcome to our second week of kicking that nasty …
We Grow Strong by Refusing What is Wrong
Here’s a motto we can live by. Often when the temptations of life start to overwhelm us, it is helpful to just stop and remember; by REFUSING what we know is wrong, we BECOME stronger. Each time you pass up a piece of pizza when your children are enjoying theirs you are building your willpower …