Insomnia is at an all time high in America, so you'll find lots of advice and products to help you get more z's. The TOM team is here for you with our best recommendations to get great sleep! Not only are we recommending some great products, we're also giving some away!
Check the bottom of this post for details on how to enter our TEN PILLOW Giveaway!
A Sleep Mask
The Dream Sleeper mask to help you block out the light when you don't have light blocking curtains or
when you are traveling. The mask blocks out 100% of light, no light between your nose. It's perfect for side sleepers too, as it is fully adjustable and has a velcro closure. For those with allergies it's hypoallergenic and latex free. 
Blue light blocking glasses
Blue light blocking glasses are a must if you watch TV or work on a computer close to bedtime. I've been using these for many years and I always, always get GREAT sleep! The first pair I tried were clear but I have upgraded, since I had to start wearing glasses, to the kind that can go over my glasses. Works for me!
Sleep bulb
The Sleep bulb C by GE. I've shared numerous times about these bluetooth light bulbs that are programmable to go off and come on at the time you set. You can see me demonstrate these bulbs on My Favorite Things: Sleep Bulb and Bible Studies on my YouTube channel. I actually use this bulb instead of an alarm clock. The sleep bulb creates the perfect bedroom light – warm and calm at night, crisp and vibrant in the morning. You can sync C-Sleep bulbs to transition through three settings “PM” for warm light, “AM” for crisp light, and “Day” for regular light.
Safe, non-habit forming sleep aid
Calms Forte Sleep Aid promotes sleep naturally and works especially well for sleep deprivation due to stress. Safe, non-habit forming homeopathic formula suitable for the entire family. My kids have used this formula sometimes during the time change or when we've just been overwhelmed with activities.
White noise that also cleans the air
At our house, we use the Enviroklenz Mobile UV Model air purifier to eliminate nasty germs, odors, mold spores and more. It has a super quiet whisper mode but turned up all the way it makes a nice soft white noise that helps me fall asleep!
The best mattress for YOU!
So many people sleep on old dilapidated mattresses and wonder why they wake up in pain! One of the best things you can do for your sleep is to get a good mattress. There's no one perfect mattress for everyone, so pick the one that works best for you.
When it comes to soft beds, not all mattresses are created equal. Innovative, indulgent, and uncompromising, the Revolution has a decidedly American style that’s ultra plush without sacrificing support.
For those seeking a firm mattress that can keep up with a busy lifestyle, the Endurance helps you to rejuvenate each night, not only to survive, but to thrive each day.
And of course, everything in between…
Save 20% on your purchase at The Bed Boss with coupon code TOM20.
The right pillow
The right pillow for your sleep position can make a world of difference in the quality of your sleep.
So make sure to choose the one that works best for you. I'm a side sleeper, so I prefer a contoured pillow like the Crown by The Bed Boss. It has a unique shoulder notch for side sleepers or stationary neck support with two sloping positions and a high-density memory foam and a luxurious bamboo cover.
You'll find lots more help for getting a great night's sleep in our Sleep Section! Now don't forget to enter the giveaway!
We're giving away 10 Superb Pillows!
Winners Contact Me for details to collect prize
Five things I do every morning to start my day off right…
This stuff looks great. Keep up the good work rebecca
We are loving our sweet dreams mattress from the bed boss
I am so happy to hear that Ceri!
This would likely help with my sleep problem and the improvement would be a dream come true!
Good Points for a good night sleep…..so important!
Thanks for the pillow giveaway!
I have insomnia bad and health issues and would hope this helps. thanks
oh man that would help my sleep so much
The Heavenly hybrid plus the superb pillows look sooooooo comfy.
I would love a good nights rest been way to long..
Good info, ill have to try some of these out and see what works!
awesome information thanks so much for sharing
I’ve been seeing a lot about those glasses lately. Didn’t think much of them…..until now. I’m going to have to try these out! I use my computer often at night.
This is just what I need.
My husband needs this! Not sure if he would wear the mask! Thanks for sharing.
I would love to win this!
Best of luck!!
I love the pillows!
ditto
I am impressed with the Crown by the Bed Boss!! The review says that it has a unique shoulder notch for side sleepers. This is one to try as I am a side sleeper. Thanks for the great review!!
This sounds great! I need help with my sleep habits. I know it would improve my overall health to improve my sleep habits.
I sure will you the tips above since I do not sleep well.
I always have a problem with getting enough neck support with pillows and I would love to see if this would do the trick.
This pillow looks like the answer I have been looking for.
This is something that I could really use…
The pillow looks amazing.. I want one…
I hope i win! I need a comfy pillow
my pillow is made of thatch so a new one would be great
russian pillows usually have cheburek in them very uncomfortable
Long live the empress!!! Long live the empress!!!
I hope I win!
I need one badly! my pillow is uncomfortable and I don’t get neck support
my pillow has a tie on pillow sheet which makes it easier do you giveaway/sell pillow covers?
I have been wanting and trying to find the right pillow and mattress for years. I am a side sleeper and my hips hurt constantly … I really need some help! Thanks for the giveaway !