Step 3 Color Your Plate

Description

Step 3 – Color Your Plate​ – Looking for the motivation to eat more veggies? Wonder how to get more of these health builders into your daily diet? When you eat a variety of colors on your plate such as red bell peppers, yellowtomatoes, green onions, purple eggplant, etc. you will have a sparkle like the​ ​brightest diamond! You can’t go wrong with any plant that has bright, vibrant
colors!​​