Matcha Kiwi Cucumber Spinach Juice

Juicing vegetables is a great way to get extra nutrients. I came up with this matcha kiwi cucumber spinach juice as another way to reap the benefits of matcha more frequently.

Don't miss the Matcha Giveaway in this series about Green Tea Powder!

I'm so blessed to have children who enjoy helping in the kitchen! My kiddos sometimes fight over who gets to do a certain task. Apparently, operating the juicer machine is a fun task so I let them have at it. Kinda wish they fought over the dishwashing job.

This is an incredibly refreshing drink any time of day. The addition of matcha to this juice blend really boosts the nutrition level. Here are some of the benefits of the ingredients in this delicious green juice. Which, by the way, can also be made into a green smoothie. Simply blend all of the ingredients in a blender instead of a juice if you would like to enjoy the benefits of the fiber!

Cucumber:

• Hydrates
• Flushes toxins
• Aids in weight loss
• Reduces risk of cancer

Spinach:

• Full of iron so prevents anemia
• High in antioxidants
• Reduces risk of cancer
• Combats bone loss
• Helps prevent high blood pressure

Kiwi:

• High in antioxidants (C&E)
• Aids in digestion
• Helps maintain good vision
• Improves appearance of skin
• Aids in sleep (due to high levels of Serotonin)
• Reduces risk of cancer
• Has anti-fungal and antibacterial properties

Matcha:

• Loaded with antioxidants
• High in EGCG
• Aids in detoxification
• Boosts metabolism
• Assists the immune system in fighting off foreign invaders
• Creates a sense of calmness while at the same time,
• Increases endurance and energy levels

Ginger:

• Prevents nausea
• Treats muscle pain and soreness
• Helps with chronic indigestion
• Improves blood sugar levels

Matcha Kiwi Cucumber Spinach Juice

Delicious and refreshing green drink!

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Ingredients

  

• 1 english cucumber
• 6 kiwi
• large handful spinach
• knob of ginger
• 1 1/2 teaspoon culinary grade matcha powder

Instructions

 

• Juice cucumber, kiwi and spinach.
• Stir in matcha powder until blended well.
• Serve over ice if desired.
• Enjoy!

Tried this recipe?Let us know how it was!

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